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Looking out for the health and wellness of all students and staff at Mechanicsburg Area Senior High.

Joined April 2016
Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)Photo by MASHNurses (@MASH_Nurses)
Anyone needing a physical for winter sports, here is option. Forms are due on Sapphire to tryout on 11/19
If you are in need for a sports physical, please visit our website at the below link. The last "free" opportunity at our school will be August 4th. gomechanicsburg.com/physical…
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Find a tick attached to your body? Grab fine-tipped tweezers and follow these directions ⤵️ After removal, watch for #LymeDisease symptoms. If you develop a rash or fever within several weeks of removing a tick, see your doctor ASAP.
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Do you have a child 12 or older and have questions about getting COVID vaccine? Check out @CDCgov's guide on COVID-19 vaccine for children and teens for answers to your questions: bit.ly/3ynk7xC
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Staying hydrated is so important💧! When it's hot outside, drink more water than usual—don’t wait until you’re thirsty. Drinking plenty of H2O can help you avoid heat-related illness! #BeatTheHeat
Every day may not be good, but there is something good in every day ⛅️ Join us for #JoyfulJune and discover actions to help you find and share the little joys in life
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Learning to live mindfully helps us get more out of life and cope better in difficult times 🙏🌈 Join us for #MindfulMarch and find ways to approach each day with awareness and compassion actionforhappiness.org/mindf… #MindfulMarch
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MASHNurses retweeted
Panic attacks can be intense, scary, and often random. How to help a loved one the moment an attack takes hold: wb.md/3kn4uzs
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MASHNurses retweeted
#WearAMask this #ValentinesDay. Show your love and slow the spread of #COVID19. Learn more about masks: bit.ly/30QOzQF.
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Boundaries are essential to every relationship! If your partner tries to minimize your needs or violates your boundaries, then they aren’t showing you the respect you deserve. #KnowYourWorth #TDVAM For more: loveisrespect.org/healthy-re…
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Mechanicsburg Area School District is doing FREE curbside meals. Order now using this link: docs.google.com/forms/d/e/1F…
MASHNurses retweeted
Don't let fear control your life. Here's how to prepare for panic attacks, and what to do when one pops up: wb.md/3htz201
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Making sure our children are up to date on their vaccinations is a proven way to prevent disease. Consult your health provider to see if your child is on track, and to make a plan to schedule any missed vaccinations due to #COVID19.
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Help protect your child against 14 vaccine-preventable diseases by keeping them on track with recommended childhood #vaccinations. You don't have to delay a well-visit because of #COVID19—pediatricians have made changes to way they see patients to keep everyone safe.
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MASHNurses retweeted
Keep your family safe -- and tick free -- by checking these 8 places on your dog after time outside. wb.md/2rvItaX
MASHNurses retweeted
Yes, there is a right way to wear a face mask. WebMD Chief Medical Officer @drjohnwhyte demonstrates how to wear one -- and common mistakes to avoid: wb.md/2YTqfxD
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We are offering a limited number of physicals for Fall sports athletes only. An additional date will be forthcoming for Winter and Spring sports athletes. Sign up at myconferencetime.com/mbgsdat…
MASHNurses retweeted
Before a heart attack, women are more likely than men to have back or neck pain, heartburn, and shortness of breath. Learn the signs: wb.md/33R1txy
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With summer coming and many camps and activities cancelled, siblings are in for even more time cooped up together. Here’s how to keep the peace and encourage strong sibling bonds. childmind.org/article/how-to…
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MASHNurses retweeted
Light Up Mburg for the Class of 2020. 6/1 was Commencement. Tomorrow 8:30-10:00 PM turn on as many lights as you can in your house, put out some signs, spend some time in front of your house. Seniors drive by in Caps and Gowns. Let’s rally for the Seniors. Spread the word.