@LutonTotal

Integrated Health and Wellbeing for Luton. We're here to help people with their emotional and physical health.

 Luton, England
totalwellbeingluton.org
Joined May 2018
  • Tweets3.1K
  • Following334
  • Followers1.2K
2KMedia
Come along and speak to @LutonTotal for their Health Awareness Day in Central Square TOMORROW as part of #MentalHealthAwarenessWeek 💚 Meet the team and talk about any concerns, receive a free health check and enter to win a £25 voucher! 🙌 See you there 👋
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Movement is important for our mental health, not just our physical wellbeing. Browse the collection of eBooks & audiobooks for children on the @LibbyApp or visit tlc.overdrive.com/library/yo…. #MentalHealthAwarenessWeek #MomentsForMovement @ActiveLuton @LutonTotal @lutoncouncil
Composite graphic showing book covers from Mental Health Awareness Week collection on the Libby app.

ALT Composite graphic showing book covers from Mental Health Awareness Week collection on the Libby app.

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📢HEY LUTON! Interested in a FREE 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐇𝐞𝐚𝐥𝐭𝐡, & 𝐒𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 event? 📅 Wed 24 Apr | 3-7PM | Liverpool Rd Health Centre 🩺NHS health checks, STI Screening, Eyecare support & more! ⤵️Pre-book your health check with @LutonTotal: calendly.com/total-wellbeing…
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There's just 1 week left of the #WinterMiniChallenge! Don't forget to rate and review your reads, and earn virtual rewards! #LoveLibraries @ActiveLuton
Winter Mini Challenge - Ready, Set, Read. Animated characters of mini challenge.

ALT Winter Mini Challenge - Ready, Set, Read. Animated characters of mini challenge.

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What should the #Government do to make #children's lives better? They want to hear from #parents/carers to help make a #difference to #policies! Make sure your voice is heard! Short and easy #survey to complete here: tinyurl.com/39dswy74
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Our webinars are back for 2024! We have a huge range of FREE wellbeing webinars to get you motivated for any new years resolutions you may have.  Whether it's managing anxiety & worry, healthy eating or even stopping to smoke.  Book your spot: totalwellbeingluton.org/talk… #luton
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Sensory Dens provide a safe, enclosed area for sensory exploration. With an easy 'pop-up' setup, they can be folded into a handy carry case. Borrow from the Central Library or reserve & pick up from one of our other branches. Ask our team for more info. @ActiveLuton @lutoncouncil
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LutonTotal retweeted
Suliman@suliman_rafiq7 Dec 2023
Great to see @LutonMosque working in partnership with @ActiveLuton @LutonTotal... Look forward to building on this in 2024 🙏🏾 – at England, United Kingdom
Suliman@suliman_rafiq31 Oct 2023
Thank you @LutonMosque for hosting another successful #NHSHealthChecks clinic and especially for the religious leaders for having checks and encouraging others #SeeYouInNovember
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Thank you @LutonTotal team and Jenny @LutonCAB @lutonlawcentre for giving up your afternoon to take part in our Building Better Connections Network event We estimate at least 60 professionals were in attendance
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It's cheaper than bowling, cinema trips and crazy golf, yet more likely to create happy family memories. 70% of #families who go #swimming with their children weekly say it's he best time they spend together. View timetables and more info here: activeluton.co.uk/yourpool #Luton
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We are thrilled to once again work with @smallkindact to distribute free Warm in Winter bags to help some of our library visitors 😊 The resources inside will help those in need of extra assistance & comfort this winter 👍 @LutonLibraries @ActiveLuton @LutonTotal #Luton
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📣Next Week! Join us at our 𝐅𝐑𝐄𝐄 Community Health & Wellbeing event with @BedsFire! 📅Thurs 16 Nov | 9:30-3:30 | St Johns Baptist Church-LU1 5PP Meet @LutonTotal, @FS_Luton, @smallkindact, & MORE! Get your NHS health check, meet our team & explore services. Open to all!
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Shout out to Luton Men. Are you feeling overwhelmed or looking to improve your wellbeing? Our FREE Man Time stress and exercise workshops might just be what you need. Find out more: activeluton.co.uk/man-time-s… Book Now 07890 904863📍Hightown Community Sports & Arts Centre-6:30-7:30.
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“Don’t worry about it.” While well-meaning, these words are often not helpful when we’re stressed. Today is #StressAwarenessDay, and our article helps you understand what stress is and gives you some practical ways to cope. You can read it here: activeluton.co.uk/news/item/…
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Luton Town FC Community Trust and @alzheimerssoc will be running free sessions in November and December providing information, advice and guidance to people living with dementia and their carers. These sessions will also include a football quiz, stadium tour and a trip down Luton Town FC memory lane 🧡 Sessions dates: Tuesday 7th November 1pm-3pm Tuesday 28th November 1pm-3pm Thursday 14th December 1pm-3pm
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This winter let @LutonLibraries come to you 😃 If you or somebody you know is physically unable to visit one our libraries, our great team can visit for FREE & provide you a great selection of books & more! DM or call 01582 491428 for more info. @ActiveLuton @LutonTotal #Luton
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Thank you @LutonMosque for hosting another successful #NHSHealthChecks clinic and especially for the religious leaders for having checks and encouraging others #SeeYouInNovember – at Luton, England
Suliman@suliman_rafiq9 Sep 2023
Overwhelming uptake of #NHSHealthChecks at @LutonMosque as part of #KnowYourNumbers week 🌞 Thanks to local community 🙏🏾 (too many to name here) #HardtoReach💩 Looking forward to building on todays success for a sustained partnership 💜
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Spooky stories and creepy crafts await you at your local library this half-term! Get ready to be spooked and inspired – come join us for some frightfully fun activities 🎃👻✨ Find out more: lutonlibraries.co.uk/digital… Active Luton Luton Council
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🤔 Looking for something to do this Saturday? 🩺 Come to our free Community Health and Wellbeing event: 📅 Sat 21 Oct | 10am - 3pm | Chaul End Community Centre From free NHS health checks to taster sessions and workshops. 🚶‍♂️ We'll also be launching our new walking maps 👇
Flyer reads: Community Health and Wellbeing Event, Saturday 21 October, 10am -3pm. Featuring health and wellbeing information - nutrition, smoking, dental and oral health, mental health; free health checks; workshops on healthy lifestyle and anxiety; martial arts taster session

ALT Flyer reads: Community Health and Wellbeing Event, Saturday 21 October, 10am -3pm. Featuring health and wellbeing information - nutrition, smoking, dental and oral health, mental health; free health checks; workshops on healthy lifestyle and anxiety; martial arts taster session

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Did you know women make up nearly half of the UK workforce, but many quit their jobs due to lack of menopause support? We pride ourselves on looking after our employees, which is why we have signed up to the #MenopauseWorkplacePledge. Learn more: wellbeingofwomen.org.uk/camp…
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