Nadia Lunardi Lab retweeted
The good news? You can stop this cascade:
🧠 Prioritise 7-8h sleep
⚡ Morning sunlight exposure
🥑 Stop eating 3h before bed
☕ Limit caffeine after 2pm
💊 Consider melatonin
Thanks for reading and repost/like below if you think someone else might enjoy it too.
Or read more about MY morning routine here: brainhealthdecoded.com/p/a-n…
Nadia Lunardi Lab retweeted
Come join us in the beautiful city of Seattle for an outstanding conference and to share your latest research at the @AUA_Anesthesia meeting hosted by @UWAnesthPainMed @UWMedicine. Submit your abstracts!! #anesthesia #AcademicTwitter #AcademicMedicine
AUA 2026 Annual Meeting - Call for Abstracts!
AUA is now accepting abstract submissions for presentation at the 2025 Annual Meeting.
Deadline for Abstracts is November 2nd, 2025 at 11:59PM EST.
For more information visit: buff.ly/xo438oS
Nadia Lunardi Lab retweeted
If you don’t have time to take a walk, then you don’t have time to do science. Charles Darwin would take two walks every day on his "thinking path", not as a break from science, but as a crucial part of it.
The experiments are done, the figures are prepped...Now manuscript writing mode is ON! @MichalJedrusiak @DulkoElzbieta
Honored to welcome Dr. Judith Hellman from UCSF for UVA Anesthesiology Research Day! Grateful for her insights on sepsis immuno- and neuro-modulation and the challenges of sustaining clinician-led research in Anesthesiology. @UVaAnesthesia @MMazzeffi @LizWhitlockMD @ASALifeline
Nadia Lunardi Lab retweeted
It’s been a pleasure working with my @UVaAnesthesia colleagues to launch our Endoscopic Skull Base ERAS protocol.
Such a pleasure to host Dr. Michael Catalino from UVA Neurosurgery at this morning's Anesthesiology Grand Rounds! Grateful for the engaging and insightful talk on pituitary surgery and perioperative pathways! @UVaAnesthesia @UVAneurosurg @MMazzeffi @nelkassabany
Such a pleasure to host Dr. Michael Catalino from UVA Neurosurgery at this morning's Anesthesiology Grand Rounds! Grateful for the engaging and insightful talk on pituitary surgery and perioperative pathways! @UVaAnesthesia @UVAneurosurg @MMazzeffi @nelkassabany
Nadia Lunardi Lab retweeted
It's World Delirium Awareness Day! Earn free CME and learn more about postoperative #delirium with this webinar on how to assess, manage, and treat delirium in the Post Anesthesia Care Unit (PACU): ow.ly/iHua50V7yrB
#WDAD2025
Nadia Lunardi Lab retweeted
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Nadia Lunardi Lab retweeted
Patrick Finan, PhD, is a clinical pain psychologist and professor in the Department of Anesthesiology. His research explores opportunities to identify and address the emotional factors that influence chronic pain. #ResearchInMotion
Nadia Lunardi Lab retweeted
Incredibly proud to be recognized for our amazing neurosurgical and spine care!
#UVAHealth has been honored on @BeckersHR 2024 list of 100 health systems with great neuroscience & spine programs. The list celebrates exceptional patient outcomes, advanced surgical techniques, and groundbreaking research.
🏆 Learn more: bit.ly/42zj3rO
Nadia Lunardi Lab retweeted
Replying to @nelkassabany @ASALifeline @UVaAnesthesia @UVARegional @uvahealthnews @EMARIANOMD @dr_rajgupta @NarouzeMD @ASRA_Society @ESRA_Society @amit_pawa @KalagaraHari
What a great group of engaged and energetic @UVaAnesthesia residents and faculty! @UVaAnesthesia rocks!
Just had the most amazing visit to @UNC_Anesthesia ! I learned so much from their incredible faculty and residents. Thank you for the invitation - looking forward to future collaborations! @ResidencyUnc @UVaAnesthesia @UVAneurosurg @MMazzeffi @nelkassabany @PeggyMcnaull
Nadia Lunardi Lab retweeted
We have two really informative webinars coming up. Join @NIDUS_Delirium on Jan 28 and Feb 11 for these two great sessions. Don't miss out!
Learn more and register: deliriumnetwork.org/webinars…
#delirium
Nadia Lunardi Lab retweeted
In memory of Prof. L. Gattinoni
◾️In memory of Prof L Gattinoni, towering figure in ICM, profoundly shaping understanding of #ARDS & #ECMO. The “father" of prone position revolutionized MV with a pioneering "baby lung” concept. His legacy will guide/inspire for generations to come.
🔗esicm.org/obituary-luciano-g…
Thank you @EMARIANOMD for an engaging and inspirational faculty development lecture on the importance of advocacy and the power of a strong social media presence for anesthesiologists @UVaAnesthesia @stanfordanes @ASALifeline
Nadia Lunardi Lab retweeted
Guess who is coming to town ?
I am excited to welcome my friend @EMARIANOMD to @UVaAnesthesia @UVARegional teaching us about how RA can influence health systems and teaching our faculty about digital presence @ASALifeline @ASRA_Society @ESRA_Society @stanfordanes
One month ago...amazing Periop Neurocognitive Disorders workshop @PennMedicine. Where did November go?!?! @MFEckenhoff #PeriopCognPIA #delirium @UVaAnesthesia


































