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An introduction to our new distance learning MSc in Strength and Conditioning.
youtube.com/watch?v=VcC7DMkR…
Dr Louis Howe retweeted
AFC Sudbury needs your help!
Our stadium pitch has been at the heart of football in Sudbury for years, supporting our men’s, women’s and youth teams, local schools, community groups and countless players.
Now, it needs replacing — and we’re launching one of our biggest fundraising campaigns.
crowdfunder.co.uk/p/replacet…
We’re aiming to raise up to £250,000 to provide a new, high-quality playing surface and secure the future of our teams playing at the highest sustainable levels for years to come.
Every donation, no matter the size, will make a difference. And if you can’t donate, simply sharing our campaign could help us reach someone who can.
Our Crowdfunder launches now! Please get behind AFC Sudbury and help us make it happen. If you can donate today, any amount will make a huge impact and we would like to welcome you to the club on Saturday 10th October for free entry (and parking) to the Men's First Team vs Gorleston alongside music, ice creams, and a feeling of fun, including Happy Hour 12-1pm (£1 off every hot food or alcoholic drink purchased) and a chance to see and hear more about the impact your donation will have.
What if the traditional S&C model doesn't fit?
Across 2 #UKSCAConference sessions, Jamie Harding of The Royal Ballet School explores building robust dancers & practical microdosing when time, space and equipment are limited.
🎟️ uksca.org.uk/conference
#UKSCA2026
What can an MSc in Strength & Conditioning lead to?
For Daniel Kiernan, it’s been part of a journey from volunteering in non-league football to working in academy football at Coventry City FC👇
essex.ac.uk/departments/spor…
Dr Louis Howe retweeted
⚽ AFC Sudbury | Active Week at Wells Hall 💛
A fantastic day representing AFC Sudbury at Wells Hall Active Week! 🙌
It was brilliant to see so many young people getting involved, enjoying football, developing new skills and having fun.
A big thank you to everyone who took part and to the staff and organisers for making us feel so welcome. A big thank you to Ben Lawrence for helping out today! 💪
We're proud to support opportunities that inspire the next generation to stay active and enjoy the beautiful game. ⚽💪
Dr Louis Howe retweeted
🎓 Alumni Spotlight ➡️ Elite Football Pathway
From the University of Essex to First Team Head of Sports Science at Millwall FC ⚽
His advice? Get experience early, build your network, and don’t give up.
👉 Read his full story: essex.ac.uk/blog/posts/2026/…
Dr Louis Howe retweeted
Aiden Griggs presents research on how academic calendar breaks affect youth sports school athletes. Findings suggest term-time S&C boosts jump and force performance, while holidays reduce maximal force, informing future maintenance programmes.
Dr Louis Howe retweeted
Constance Janes presents research on physical capacity in children with cerebral palsy. Findings showed dominant-hand throwing was significantly related to GMFCS level, while other tests showed non-significant trends possibly linked to small group sizes.
Dr Louis Howe retweeted
Albie Sayers presents research profiling neuromuscular development across an elite youth football academy. Findings show jump and strength qualities develop differently with age and maturation, offering benchmarks to support athlete monitoring and talent ID.
Bridging sports science and the arts, this talk explores applying S&C to dancers, using the Royal Ballet as a case study. Discover insights on microdosing and high-frequency training for peak performance under extreme loads. #SportsScience #ArtsPerformance
Dr Louis Howe retweeted
Meet Nico, a Sport Therapist, sharing her experience of our MSc Strength and Conditioning
🎓 Blended learning designed for global students
🎯 Practical and skill development
📘 Accepting applications
Visit our website for information about this course
🔗 lnkd.in/eWupaXSw
Dr Louis Howe retweeted
🏋️ Meet Sebastian, an Olympic Weightlifting Coach, sharing his experience of our MSc Strength and Conditioning
🎓 Blended learning for aspiring S&C professionals
🎯 Practical skill development
📘 Accepting applications
Discover more and apply today 🔗 lnkd.in/eWupaXSw
Dr Louis Howe retweeted
💪 Meet Ryan, an S&C Coach at V2 Performance, sharing his experience of our MSc Strength and Conditioning:
🎓 Blended learning for aspiring S&C professionals
🎯 Hands-on practical and skill development
📘 Now accepting applications
Find out more today lnkd.in/eWupaXSw
Dr Louis Howe retweeted
This course video gives an insight into our MSc Strength and Conditioning and how the programme is designed to maximise flexibility, applied learning and career readiness.
Watch the video to find out more about studying Strength and Conditioning at Essex 💪
Find out about our MSc Strength and Conditioning at Essex.
youtube.com/shorts/Fyx6jo1Wm…
Excited to be hosting Innovation in Sport at Lord’s Cricket Ground on 24 April 🏏
A free half-day conference bringing together practitioners and researchers to explore practical approaches to performance, injury prevention and athlete development.
eventbrite.co.uk/e/innovatio…
Featuring speakers from Middlesex CCC, Essex Cricket, QPR and keynote from @ben_rosenblatt
Dr Louis Howe retweeted
Are you a parent of a child under 18? Do you want to be part of research to develop our understanding of the demands and consequences of the mental load in modern-day parenting? If you are interested in taking part in our short survey, please click below: essex.eu.qualtrics.com/jfe/f…
Dr Louis Howe retweeted
Meet Daniel, a Physical Performance Coach working in football, sharing his experience of our MSc Strength and Conditioning
🎓 Practitioner focused learning
🎯 Skills aligned with industry standards
📘 Accepting applications
Find out more on our website:
🔗 lnkd.in/eWupaXSw
Dr Louis Howe retweeted
We are conducting an online survey to determine the scale of horticultural interventions across the UK. If you are 18years+ and working at an organisation or service who deliver horticultural interventions, please complete our survey via essex.eu.qualtrics.com/jfe/f…





















