It's #WorldMentalHealthDay 💛 Grief isn’t a mental illness, but it can take a toll on your mental health. There’s no checklist or timeline for grief, and you don’t have to carry it alone. We’re here. #GriefAwareness #GriefSupport

🏃‍♀️ 1 MORE RUN. 1 LAST PUSH. Erin is back running as we count down to our 10K Sunday. We’re running to keep our support groups + resources available 💛 🙏 Can you help us reach £10K? bit.ly/4fS0q7J Can’t donate? Please share - it really helps!

The training is getting real… 😅 Our founder Erin is putting in the miles for the Vitality 10K on 27 September! Team TLF is taking on 10K for £10K to help keep our bereavement support free. 🧡 12 days to go - can you help us get closer to £10k? 👉 bit.ly/4fS0q7J

Love doesn’t end when someone dies. 💛 Continuing the bond is a natural part of many people’s grief - through memories, traditions, conversations, or carrying someone’s values forward. 💬 Support: bit.ly/3TpGlOj 📚 Resources: bit.ly/3TtN5e2 #Grief

💭 Memories can be a source of comfort in grief. Remembering someone we love can bring warmth, connection, laughter and a sense that they’re still part of our lives. 🔗 Support Groups: bit.ly/3TpGlOj 🔗 Self-Help Resources: bit.ly/3TtN5e2 #Grief

“Who am I now?” 🤍 The Meaning Reconstruction Model reminds us that grief isn’t about finding all the answers - it’s about gradually rebuilding a life around what has changed. Explore our Grief Models Hub 👉 bit.ly/4wcIj37 #MeaningReconstruction #GriefSupport

Grief. It’s complicated. 🤍 Whether you’re a therapist, charity worker, or supporting someone you care about, knowing what to say and how to help isn’t always easy. Our new grief training webinars are coming soon. 👉 bit.ly/3RRubxq #Grief #Bereavement

I'm Erin, Founder of The Loss Foundation. Usually I'm talking about grief. This September, I'll be talking myself through 10K... with varying degrees of success. 😅 Please support us if you can 👇 bit.ly/4fS0q7J #TeamTLF #VitalityLondon10K #Grief

☕ You can't pour from an empty cup. Invest an hour in your wellbeing with our Mental Health First Aid: Supporting Ourselves online course. Practical, compassionate and full of strategies you can use every day. 👉 bit.ly/453Y7JJ #MentalHealth #SelfCare #Wellbeing

💭 Guilt is a common part of many people's grief. Replaying conversations or wondering "what if?" can be incredibly painful - but these thoughts are a common response to loss. Explore our support: 💬 bit.ly/3TpGlOj 📚 bit.ly/3TtN5e2 #Grief #Bereavement

These voices are why we do what we do. 💛 Every word comes from someone whose grief journey has been touched by The Loss Foundation. Could you be one of our next supporters? 🙌 👉 bit.ly/4mMyPYl #Founding500 #Grief

This September, our incredible runners are taking on the Vitality London 10K as part of our 10K for £10K challenge. Every mile helps keep grief support free for people bereaved by cancer. Support Team TLF 👉 bit.ly/4fS0q7J #VitalityLondon10K #GriefSupport

"Do I have to let go to move forward?" 🤍 Continuing Bonds Theory suggests that adapting to life after loss isn't always about letting go. Many people find comfort in carrying their relationship forward in new ways. 👉 bit.ly/4wcIj37 #GriefSupport #ContinuingBonds

🤍 Grief can feel incredibly lonely, but you don't have to face it alone. Join a Walk + Talk for conversation and the company of people who understand. 📍 Northumberland | 📍 West Northamptonshire | 📍 East Suffolk 🗓️ 15–16 August 👉 bit.ly/4gIzKZ2 #Grief

🤍 Less alone. 🤍 Understood. 🤍 Heard. 🤍 More able to cope. That's what your support makes possible. This September, Team TLF is taking on the Vitality 10K to raise £10K so no one has to face grief alone. 💛 Support Team TLF: bit.ly/4fS0q7J #VitalityLondon10K

Grief doesn't follow a timeline - and it looks different for everyone. 🤍 Our Grief + Bereavement Hub brings together practical tools, evidence-based guidance and compassionate support to help make sense of loss. Explore today 👉 bit.ly/4ha9ZkB #Grief #Bereavement

Supporting someone through grief isn't about having all the answers. 💬 Build your confidence with our Foundations of Bereavement Support course. 👉 bit.ly/4pZtr5R #BereavementSupport #GriefSupport #TheLossFoundation

Many of our Walk + Talk volunteers once came looking for support after their own loss. Today, they’re helping others take those first steps through grief. 🤍 Find an upcoming walk 👉 bit.ly/4gIzKZ2 #GriefSupport

🤍 Grief can be one of the loneliest experiences we ever face. In this video, Dr Erin Hope Thompson, shares why grief can feel so isolating - and how connection can help. 🔗 Groups: bit.ly/3TpGlOj 🔗 Resources: bit.ly/3TtN5e2 #Grief

🏃‍♀️ Hi, I'm Shelley - fundraiser by day, 10K runner (somehow!) by September. 😅 I'm taking on the Vitality London 10K to help keep grief support free for people bereaved by cancer. Please sponsor my run (and cheer on Team TLF!) 👉 bit.ly/4fS0q7J #GriefSupport