Local Exercise

'Young people need to be listened to when policy and practice linked to physical activity is being developed. This could help remove the complex barriers young people face and encourage them to adopt and maintain healthier lifestyles'. durham.ac.uk/news-events/lat…

📣 We've partnered with Sundried to help our followers save a massive 30% off of their fantastic products! 💚 Head over to sundried.com and use the code LOCAL560J for your discount!

We've added over 300 classes and sessions to our Find A Class Map! We're looking forward to adding many more in 2024! DM us or comment to see how we could show off your fitness classes!

A very merry Christmas to our members and followers!

Happy National Fitness Day! 🥳 Keeping active has a long list of both physical and mental health benefits! 💚🧠 To add some activity to your day, find a fitness class near you localexercise.co.uk/find-a-c… 💪

Just a quick reminder that you've got this 💪

Start the week off right with #MovementMonday! 💪 Tag us, and use the #MovementMonday to get featured, to help inspire those in your local community to be active!🚶‍♀️ #Exercise #Fitness

Let's make fitness a community effort! Come together & support each other on the journey towards progress, not perfection.💪 #LocalExercise #Fitness #FitFam

Attention all #fitness enthusiasts! Add some inspiration to your workout routine with our must-have #FitnessGifts! 💪 Treat yourself or your workout buddy to something special. Shop now at localexercise.co.uk/marketpl…! 🛍️ #FitnessInstructor #WorkoutInspiration #GroupExercise

📢Introducing #MoveItMonday! Every movement counts! Whether it's a short walk, a yoga class, or a HIIT workout, share your exercise journey with us! Use #MoveItMonday and tag @Local_Exercise in your posts to inspire others in your local community to be active! 💪🏼