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Alrighty FitFam. After taking a year to focus on my career it’s time now for a year spent on my health and fitness. Goals to achieve:
1. Get a PT and get back into the gym.
2. Attend classes (yoga, boxing)
3. Get all health/fit stats better!
4. Fall in love with myself again.
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LivvFit retweeted
Why You Aren't Gaining Muscle (and What to Do About It) bit.ly/2TiR4WD
Enjoy this hilarious video of me attempting an apple cider vinegar shot this morning. Too good 😂👌🏻
#health #fitness #weightloss #nutrition #cleaneating #exercise #dedication
Delicious Quinoa and Pomegranate Tabouli. So quick, easy and yumm! #health #fitness #cleaneating #vegan #vegetarian #fitlife #asn #healthy #diet #nutrition #exercise #crossfit #bodytransformation
LivvFit retweeted
I will get fit. I will look better. I will eat healthy. I will exercise. I will earn my body.
LivvFit retweeted
The health benefits associated with weight loss are tremendous. A healthy weight leads to a healthy mind and body.
It’s been a while since my focus was on health and fitness. Starting full time work really flipped my lifestyle on its head.
Tomorrow. Things change.
Bring on the lean and clean grind 💪🏻
#health #fitness #wellbeing #weightloss #workout
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Definitely putting this on my dinner list for the week 😍😍 #HealthyLife #healthyrecipe #nutrition #Wellbeing #fitness
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I don’t know about you guys but I LOVE making my own hummus at home. I haven’t strayed from the original recipe or been creative with flavours but this sounds epic!! xitter.cf/recipes_tw/status/9706…
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I absolutely LOVE #matcha. If you haven’t already, get on this!!! xitter.cf/womenshealthmag/status…
“I drank matcha tea instead of coffee every morning for a week”: spr.ly/6013Drx1t
Got home from the #gym and smashed a bowl of veg. Soooo good. 🤤
#nutrition #workout #exercise #gains #training #vegetarian #vegan #abs #HealthyLiving
Start your day off right, with this Mixed Berry Maple Muffins #recipe ❗️🍓🍒👨🍳
Ingredients:
•Baking soda & powder
•Coconut oil
•Mixed berries
•Egg
•Maple syrup
•Milk
•Vanilla
•Greek yogurt
#F4L #fitfam #fitness #health #food #SundayFunday #gym #recipes #motivational
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