Here to help people NOT become my parents who BOTH ended up in memory care with dementia. Practice the ways to live that will help you avoid that future.

New Jersey, USA
Joined November 2024
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I’m still angry that I fell for the Big Food trap. It was the same playbook as cigarettes, alcohol and drugs. The plan was designed to hook me, pacify me, and keep me spending. I used to tell myself, I’m strong enough to walk away any time I want. How wrong I was. The problem wasn’t weakness. The problem was believing that I was always in control. I had to shed that mentality and get mad at the rich, powerful organizations that built the trap. They were the ones who engineered the cravings, shaped the messaging and quietly collected my dollars while I blamed myself. I wasn’t weak. I was targeted. I was outgunned. That's why I do what I do. I want more people to be angry and once there's enough of us not buying the story, the story collapses. Fighting back is ridiculously simple. Eat real food. Pass it on.
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Almost 50% of people in America have taken a prescription pill in the last 30 days. There is something very WRONG with this. No human population should be so “sick”.
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Why would the American Heart Association demand they pull a study? Always, always follow the money. It is always the answer.
Shocking, did you know this? Dr. Bryan Ardis just dropped a bombshell that Big Pharma, the American Heart Association, and cardiologists have been burying for decades. Magnesium can help prevent heart attacks and strokes… yet almost no one is telling patients. And salt? The exact opposite of what you’ve been told. A massive 2016 study published in The Lancet, 450,000 people across nearly 50 countries, the largest ever on salt and heart disease, found that people eating 3-4 times the amount of salt the FDA recommends had the best heart outcomes: lower blood pressure and lower risk of heart attacks and strokes. When that study came out, the American Heart Association reportedly threatened the journal: retract it… or we pull all our funding.They tried to bury the truth so they could keep pushing the pills. Your heart needs real salt and magnesium, not the narrative they sell. @DawnsMission
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Shocking, did you know this? Dr. Bryan Ardis just dropped a bombshell that Big Pharma, the American Heart Association, and cardiologists have been burying for decades. Magnesium can help prevent heart attacks and strokes… yet almost no one is telling patients. And salt? The exact opposite of what you’ve been told. A massive 2016 study published in The Lancet, 450,000 people across nearly 50 countries, the largest ever on salt and heart disease, found that people eating 3-4 times the amount of salt the FDA recommends had the best heart outcomes: lower blood pressure and lower risk of heart attacks and strokes. When that study came out, the American Heart Association reportedly threatened the journal: retract it… or we pull all our funding.They tried to bury the truth so they could keep pushing the pills. Your heart needs real salt and magnesium, not the narrative they sell. @DawnsMission
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Great question, and one that needs to be understood.
Did emotional eating and binge eating suddenly become widespread problems in the 20th century? Or did something else change? Humans have struggled with stress, anxiety, sadness, and loneliness throughout history. So what changed?
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Over 115 million Americans have prediabetes and 80% don't even know it. 🚨 Why is metabolic health still so misunderstood and overlooked by mainstream healthcare? Catch the full episode to dive deeper into metabolic health, prediabetes awareness, and what you can do about it. @_CynthiaThurlow 👇 Watch the full episode here: youtube.com/watch?v=hSilrOYU…
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Well said
Eat what you want and I’ll prescribe around it” isn’t enjoying life. It’s enjoying the early stage of the disease.
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No one says they want dementia. But why do so many live a lifestyle that increases the odds of getting it? Why are people who are trying very hard NOT to get it considered "health nuts?" What is the disconnect?
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If only there were more doctors like this....
How I help my patients get OFF medications. GLP-1s. Blood pressure. Diabetes. Gout. Cholesterol. And more. Here's the process:
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I am going live in the beginning of November and am very excited to help the country get off meds, avoid dementia and live a better life. It comes down to building a strong physical body, being mentally at peace and spiritually convinced your body is a gift!
🤖 Made with AI
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This might be the most honest thing said about modern medicine: "There's no medication that reverses diabetes. There's no medication that reverses heart disease. There's no medication that reverses Alzheimer's dementia. Only diet and lifestyle strategies generate health. And unfortunately, we're not very well trained as physicians to know that information or to coach on it."
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There are a million causes of high blood pressure, but the vast majority of cases are driven by insulin resistance. Once you understand that, you can address it with proper nutrition and lifestyle changes. Often, medications can be reduced or eliminated. My dad is a prime example. He had resistant hypertension for 28 years and was taking six classes of blood pressure medications. When we addressed his insulin resistance, he was able to eliminate five of them in a span of a few months. I see the same pattern in my patients. Those with less severe hypertension who come to me taking 1 to 3 medications can often reduce or eliminate them as their insulin resistance improves. Has your doctor ever tell you this? Unlikely, because most doctors don’t even understand this.
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The entire goal of LivePrescriptionFree.com
If you don’t have a doctor who is actively trying to get you OFF every medication, or at least have a plan to hopefully do that, then I’m sorry to break it to you: You don’t have a very good doctor It doesn’t matter whether the plan is successful or not, that should be the goal
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If you don’t have a doctor who is actively trying to get you OFF every medication, or at least have a plan to hopefully do that, then I’m sorry to break it to you: You don’t have a very good doctor It doesn’t matter whether the plan is successful or not, that should be the goal
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The Washington Post editorial board accuses me of a conflict of interest that might bias me against Big Pharma, whose interests they apparently seek to protect. The alleged conflict comes from money I supposedly made from a settlement in a lawsuit against Merck for injuries caused by its Gardasil vaccine. The problem is that I never received a penny from the Merck Gardasil settlement, and neither has my son nor anyone else in my family. Before taking office, I relinquished any interest in potential Gardasil fees back to the Wisner Baum law firm, which publicly confirmed this during my confirmation process. Yet @SenWarren, @Reuters, and @washingtonpost editorial board — in their ardor to protect Big Pharma — continue to push a false narrative that makes Big Pharma the victim and me the mendacious villain. They should correct the record — and spend more time examining the real conflicts that have long disabled the regulatory function of my Department, all of which I am now deconstructing. I’m firing corrupt regulators and dismissing the panels formerly populated by heavily conflicted “experts.” We are dismantling the mechanisms of corporate capture that made this agency the sock puppet for the industry it was supposed to regulate. Why are Reuters, Warren, and WaPo inventing lies to besmirch the first @HHSgov Secretary in modern history to stand up to industry?
Is RFK Jr.'s son getting a cut of a $50 MILLION settlement that his dad could have influenced? I'm investigating.
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Do you know what should terrify you? Today thousands of people with MD after their name went to work across America. Percentage of those who were bothered by Fauci’s silence yesterday, or even remotely intellectually curious about the origins of the biggest medical event of their lifetime? Likely under 5% Almost all doctors have no interest in this whatsoever, or even any outrage about what Fauci likely knew from the beginning. You can be upset all you like about Fauci, but what you must realize is that he is emblematic of a completely lost and captured profession. The medical establishment continues to prop Fauci up and hold him in high regard. And that my friends, is the crux of the problem. Medicine (and science) is broken and occupied by followers, not leaders
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The Food Lies intro is here 🙌 This 6 part series will be the best & highest quality health film ever made We have been spending countless hours meticulously putting this together (and this intro proves it) All the years of work will be worth it! youtu.be/KTO6ETfUPVc
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Want to live longer? Stay away from the medical system. The reason is straightforward: the system is designed for profit, not true health. The testing and diagnostics of the allopathic system are only designed to find problems with solutions that can be sold. These “solutions” interrupt healing, keep you ill, and inevitably keep you trapped in the system. True healing doesn’t require modern diagnostics and pharmaceuticals, it comes from within and is best supported by nature. The less you’re exposed to this broken system, the lower your chances of being labeled sick and sold a drug that keeps you trapped.
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Terrain is real, and your body is living proof of it. Your body is not some broken machine that would instantly collapse if it wasn’t for modern medicine. Your body is actually brilliant. But once you start treating your body’s healing mechanism as a “symptom” to suppress, or by constantly relying on external fixes, you’re interfering with the very processes that were meant to restore balance and support healing. Even though it's way easier to put your health in someone else's hands, It's your body, and you're the one who pays the price for every “symptom” you suppress. Becoming your own health authority starts by trusting your body more than the system. That means understanding the healing tools nature has to offer, knowing how to handle everyday health challenges and emergencies at home, and being prepared instead of panicked when something goes wrong. Start with my FREE masterclass “How to Stay Out of the Emergency Department” and learn how to truly become your own health authority: akmd.co/ER
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“If contagion is not real, why do people get sick at the same time?” Most people forget that we are a part of the natural world. The same way all of the trees lose their leaves simultaneously, humans too will detox what they no longer need. This is a seasonal shift that we experience as a part of our adaptation to the world around us. Our bodies are innately wired to find balance and part of that process is detoxifying why it no longer serves us. When you have symptoms, do not view them as something to heal. Instead see them for what they are: part of the miraculous ability to heal without giving our body any instruction at all. We are walking miracles in constant pursuit of health.
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