mom, wife, sister, friend, registered dietitian-McMaster Children’s Hospital, Hamilton 🇨🇦

Brantford, Ontario
Joined July 2016
Sará Perché Ti Amo, 1981
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Happy Ferragosto! 🇮🇹☀️ But what exactly is Ferragosto? Ferragosto is a national holiday in Italy, celebrated every year on August 15, and it dates back all the way to 18 BC It was created by Emperor Augustus as the Feriae Augusti, a day of rest after the long agricultural season Later, the Catholic Church adopted the date and associated it with the Assumption of the Virgin Mary Today, Ferragosto is all about unplugging, relaxing, firing up the barbecue, and truly embracing the dolce far niente Millions of Italians leave the hectic city life behind and head to the sea or the mountains to relax and enjoy time with friends and family Happy Ferragosto 𝕏!
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What does it take to safely fly seven beluga whales across North America? A carefully coordinated journey moving through Canada's largest airport. The trucks arrive at Toronto Pearson carrying seven beluga whales, each safely secured in a specialized, temperature-controlled transport units. One by one, the transport units are carefully transferred onto a high-loader before being gently lifted into a dedicated cargo aircraft. Every movement is meticulously choreographed, with veterinarians and animal care specialists monitoring the whales throughout the journey to ensure their well-being. From wheels down to wheels up, Toronto Pearson's teams worked alongside our partners to support this extraordinary international rescue mission, coordinated by Intradco Global on behalf of a collective of AZA-accredited aquariums. We're proud to have played a role in the rescue of these remarkable animals. 🐋
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Lisa Talone retweeted
An absolutely gorgeous rendition of Glen Hansard and Markéta Irglová's "Falling Slowly" @Glen_Hansard @marketa_irglova ❤️‍🩹
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BELIEBE.
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Do you remember when you joined X? I do! #MyXAnniversary
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say it back 🇨🇦❤️
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Replying to @VancityReynolds
@VancityReynolds was HYPE after Cyle Larin's game tying goal 🔥 #FIFAWorldCup
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The greatest show in the world is ready. Are you? 🏆 #FIFAWorldCup
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RT if YOUR CLUB will play @ChampionsLeague football next season. 🇪🇺🏆
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Rotavirus vaccine effectiveness 🌍💉 📉 Lower in chronically malnourished children 📏 Stunting mattered most Nutrition may influence vaccine protection more than we realize doi.org/10.1002/jpn3.70322?u… #pediatrics #pedsgi #Rotavirus #GlobalHealth
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It’s a Canadian thing 🇨🇦 20 years later, SGA joins Steve Nash as a back-to-back NBA MVP 🤝
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Fair Pay for Registered Dietitians: It's Time to Recognize Our Education, Scope, and Value - Sign the Petition! c.org/82wwg6VR5k via @CdnChange
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New guidelines published online by Cancer Care Ontario say the province is lowering its colorectal cancer screening age from 50 to 45 in response to a “notable” increase in younger people diagnosed with the disease. chch.com/chch-news/ontario-t…
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WE DID IT MILANO 🖤💙
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“Hospitals are slashing wherever they can… it does affect patient care.” — @BlairBigham tells @JeyanTVO about an @UofT_ijb investigation with Stacey Kuznetsova that found Ontario hospitals relying on bank loans to make ends meet. Tonight at 11pm | Producer: @carrletta
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Welcome to Sucker Punch Spring
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The first astronaut in history to speak French while en route to the moon — Canada’s very own @astro_jeremy 🇨🇦
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On this day in 1982, Violet King died. She was the first Black Canadian to be admitted to the Alberta Bar and the first Black woman lawyer in Canada. Learn more in my Deep Dive 👇 canadaehx.com/2023/04/18/vio…
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The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each
We just cooked the protein bar industry. 🔥 Most are candy bars in disguise: seed oils, gums, fake sweeteners, sugar. Not @eatlineage. New Protein Bar: <200 cal 20g grass-fed whey + collagen 100% real food—no BS Tastes incredible 🍫 Who's in?
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