I am passionate about helping women own their authentic beauty & create health in all areas - body, mind, emotion & spirit - with love & compassion.
Kirkland, WA
Joined October 2012
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Love this! Be flawsome today!!! 💞
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach
lisastariha.com fb.me/3dsJAmMVc
Do you agree?
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach
lisastariha.com fb.me/7ko3ZVk3n
Enjoy this beautiful, messy ride called life.
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach... fb.me/8DRE9STmK
Let your crazy, imperfect, loveable, beautiful self shine.
We like you just the way you are.
Lisa Stariha, RD,... fb.me/4VXsJf3Cz
A gentle reminder for you...
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach
lisastariha.com fb.me/2Y7JDIiGu
The most beautiful blessing you can say is "Thank you."
Wishing you a day filled with love and laughter.
Happy... fb.me/7X86qpZRv
Light it up, Beautiful!
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach
lisastariha.com fb.me/2MFtWQOW6
With the holidays upon us, make sure to care for yourself in the middle of the hustle and bustle. A few minutes... fb.me/7H9shUhhH
You don't have to do it all by yourself. When you ask for help, you allow others to give you the gift of... fb.me/1H8HnvFhZ
Give your best friend a hug today and treat her with love.
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach... fb.me/1i1TXwlxq
When was the last time you thoroughly enjoyed a really, really good piece of chocolate?
No guilt. Pure pleasure.... fb.me/30qstjVFN
What are you saving for?
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach
lisastariha.com fb.me/5LEIZQ103
Stress seems to constantly be knocking at the door.
A few deep breathes and can hel some of the tension melt... fb.me/I7mmuxs4
Acceptance is the beginning of a beautiful romance.
Lisa Stariha, RD, MA ABS
The Body Empowerment Coach... fb.me/4HW3T91rY
A gentle guideline....if you wouldn't say it to your child/best friend/spouse, don't say it to yourself. 💕
Lisa... fb.me/1vWPenxhI
May your week be filled with wonderful surprises. Happy Monday everyone! 😉💕 fb.me/2LePNOPnE