Physiotherapist BScHK, BScPT, Virtual Pulmonary Rehab provider, founder Keep Breathing Program & Keep Moving Functional Fitness with a Physio
Joined February 2012
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Lisa Dow retweeted
This is Tommy. Tommy had a question about my allegiances. Listen to the end to hear about his.
Lisa Dow retweeted
🧑🤝🧑 Caregivers need support too
13.4 million Canadians (42%) provide unpaid care to ageing parents, partners, relatives and neighbours, but the number of unpaid caregivers available to provide support is expected to decline significantly in the coming decades.
Community-based seniors services help reduce caregiver burnout and better support ageing at home and in the community through respite care, adult day programs, dementia supports and navigation services.
🔗 Read the full report here: niageing.ca/reports/its-time…
#Caregivers #HealthyAgeing #CommunityCare
Lisa Dow retweeted
This week is #RSVAwarenessWeek 📆 Stay informed, stay protected, and help stop the spread. Learn more 🔗 rsvawareness.ca/ #RSV #LungHealth
It’s Active Aging Week and you’re never too old to try something new!
Visit an indoor pool, try a drop-in fitness class, or check out the variety of Older Active Adult programming offered in the Leisure Guide. Learn more at winnipeg.ca/recreation winnipeg.ca/recreation-leisu…
Active Aging with the Keep Breathing and Keep Moving Programs. Using #exerciseasmedicine to get the most of each day. @AAW_ICAA @ActiveAgingCda
Lisa Dow retweeted
Belleville's 50+ Centre has something for everyone! Drop in for a visit. First time free. Annual membership $11.00. ow.ly/NHr750ZUxeI
Lisa Dow retweeted
What is respiratory syncytial virus (RSV) and why should older adult’s care? Learn more: copdcanada.info/rsv-respirat…
Lisa Dow retweeted
Should you keep a record of flare-ups? Every flare-up can make your COPD get worse. #SpeakUpForCOPD Learn more: copdflareups.gaapp.org/copd-…
The Keep Breathers challenge the stereotypes everyday - they live actively and fully with lung disease!
Looking for ways to celebrate Active Aging Week 2026 Oct 5th-9th?
Check out Active Aging in Manitoba's guide here:
activeagingmb.ca/active-agin…
🟢Share a personal story
🟢Challenge stereotypes
🟢Host an event and more!
Lisa Dow retweeted
New! Music classes for youth. Registration is open and spaces are limited.
-Youth Intro to Violin
-Youth Intro to Piano
ow.ly/6gI050ZGfYt
Lisa Dow retweeted
It's Fire Prevention Week! Dedicate an hour of your week to check in on your fire prevention knowledge. Be prepared. ow.ly/v8kq50ZUwWn
Lisa Dow retweeted
Active Aging Week in #Canada starts today!👇🏼
Active Aging Week starts Monday, October 5!
Join us October 5–11 and help change the way we age® by celebrating what’s possible at every age.
activeagingweek.com/index.ph…
@Humana , @LeadingAge , @Abbott and the @national_senior for helping make #ActiveAgingWeekWeek possible.
Lisa Dow retweeted
Misspelling the name of your own country in a document about super intelligence is an impressive feat.
Lisa Dow retweeted
Well
mRNA COVID vaccine linked to lower risk of myocarditis in teens, young adults
Being unvaccinated and getting COVID-19 were associated with a higher risk of heart disease and death than receiving a vaccine.
Read more: bit.ly/3UhXOJ8
ALT Teen boy on heart monitors in hospital
This is exactly what we do in the Keep Moving Program! We work on staying strong, mobile and fully engaged in activities that we love! Join us on Zoom!
Lisa Dow retweeted
TRUE STORY: There are more Cornell frat boys raping women than there are trans athletes in college sports.
