I was staying at my aunt’s house and she caught me eating leftover pizza at 8am. Aunt: “That's breakfast?” Me: “Don't judge me. It has cheese. That's basically protein.” Aunt: “Girl, put that down.” Me: “Absolutely not.” She took out oats and walnuts. Me: “Oh Lord.” Aunt: “What?” Me: “You're about to give me horse food.” Aunt: “Just eat.” Me: “I came here on vacation, not to join a wellness retreat.” She made oatmeal and dumped walnuts on top. Me: “Why the walnuts?” Aunt: “Healthy fats.” Me: “According to who? The Walnut Association?” Later that morning, we stopped at the grocery store. My aunt saw a woman wearing scrubs and immediately yelled: “Girl! Come settle something.” Turns out she was her neighbor and a registered dietitian. Aunt: “Are walnuts a good source of healthy fats?”............