Lift's Barbell Basics program equips individuals new to the weight-room with an understanding of barbell based training.
Get stronger!
Make every set count!
Learn the fundamentals of lifting! liftperformancecentre.com/se…
WHAT A WEEKEND!!! 👊🏽💥
BIG CONGRATS to the following LIFT POWERLIFTERS ON THEIR HUGE ACHIEVEMENTS AT THE SYDNEY FITNESS SHOW
CIARA 👏🏽👏🏽👏🏽
DELLA 👏🏽👏🏽👏🏽
MAGS representing AUS 🇦🇺 👏🏽👏🏽... facebook.com/296658447177581…
LET’S GET BEHIND OUR POWERLIFTERS 💥
COME & CHEER them on as they compete at the SYDNEY OPEN at the FITNESS SHOW next week at the ICC. 👏🏽
CIARA - FRI 12TH APRIL from 10AM
DELLA - FRI... facebook.com/liftperformance…