@LifeSIGNS

The user-led self-injury awareness small charity. Est. 2002. Ideas and guidance for everyone affected by self-harm. Self-Injury Awareness Day 1st March #SIAD 🎗

 UK and beyond
lifesigns.org.uk
Joined March 2007
  • Tweets9.2K
  • Following2.1K
  • Followers3K
725Media
We are now on Bluesky, with a custom name: bsky.app/profile/lifesigns.o… Will you be one of our first connections? We're not sure what to do with Bluesky or Xitter...
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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

ALT A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

ALT A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

ALT A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

ALT A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

ALT A person walking up and out of a dark tunnel into light. Text says: Finding ways beyond self-injury to cope and thrive.

1
147
Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
Finding ways beyond self-injury to cope and thrive.

ALT Finding ways beyond self-injury to cope and thrive.

128
Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
Finding ways beyond self-injury to cope and thrive.

ALT Finding ways beyond self-injury to cope and thrive.

129
LifeSIGNS 🦋 @lifesigns.bsky.social retweeted
LifeSIGNS 🦋 @lifesigns.bsky.social@LifeSIGNS30 Apr 2023
Help - we need someone with #ADHD to write about self-injury and ADHD. Maybe a few hundred words for our blog, whatever you think communicates what neurotypicals need to know. DM / email us.
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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
Dark tunnel, light. Finding ways beyond self-injury to cope and thrive.

ALT Dark tunnel, light. Finding ways beyond self-injury to cope and thrive.

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Have you watched ‘Gemma Collins: Self harm and me’ - streaming on All4? Is it triggering? Is it about self-injury, or some other kind of self harming behaviour? What helped her the most?
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Supporting friends and loved ones who self-injure 🤷‍♂️ Who might self-harm? lifesigns.org.uk/who-self-in…… 🙍🏽What to say: lifesigns.org.uk/how-to-reac…… 👨‍👩‍👧 Your relationship: lifesigns.org.uk/guidance-fo…… #SelfInjury #SelfHarm #SelfInjurySupport
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Self-help for self-injury🎗️ ⏱️ 15 min rule: lifesigns.org.uk/15-minutes-…… 🏄‍♀️ Surf the urge: lifesigns.org.uk/surfing-the…… 🛑 Angry? Lonely? lifesigns.org.uk/halt/ #SelfInjury #SelfHarm #SelfInjurySupport #SelfInjuryRecovery
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Help - we need someone with #ADHD to write about self-injury and ADHD. Maybe a few hundred words for our blog, whatever you think communicates what neurotypicals need to know. DM / email us.
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“You will become way less concerned with what other people think of you when you realize how seldom they do.” ― David Foster Wallace
A person looks out of a window, their reflection looks back at them.

ALT A person looks out of a window, their reflection looks back at them.

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Our newsletter is back! We share ideas and tactics for managing self-injury, stress, and life – and we often ask for your stories, articles, and feedback. Join LifeSIGNS: lifesigns.org.uk/newsletter/
Darkness. A person climbs steps to the light out of a tunnel. Finding ways beyond self-injury to cope and thrive.

ALT Darkness. A person climbs steps to the light out of a tunnel. Finding ways beyond self-injury to cope and thrive.

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UK, 3pm Sunday 23rd April — national test of the Emergency Alert service on all mobile devices. If you are a survivor of domestic abuse with a secret or secondary phone or tablet, the Emergency Alert will play a sound even if your device is on silent. 📢 youtube.com/watch?v=I2MBcHwm…
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Daily gratitude helps. Of course, you're not an ungrateful person! But daily gratitude means writing down three things you're grateful for. Try it for a month.
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What are the biggest stresses in your life right now?
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LifeSIGNS 🦋 @lifesigns.bsky.social retweeted
LifeSIGNS 🦋 @lifesigns.bsky.social@LifeSIGNS27 Feb 2023
Help - we need someone with #ADHD to write about self-injury and ADHD. Maybe a few hundred words for our blog, whatever you think communicates what neurotypicals need to know. DM / email us.
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