Happy Bake Cookies Day! 🍪 Whether it’s baking, painting, gardening, or another hobby you love, take some time today to do something that brings you joy.
The holiday season can be a time of joy, but it can also bring challenges like loneliness or grief. Take care of yourself and those you love by prioritizing what feels right for you. 💙 Explore our tips for navigating this season with care and connection.
Happy World Children’s Day! Today, we celebrate the young people in our lives and honor the joy, creativity, and potential they bring to the world.
This National Gratitude Month, we’re grateful for the participants who make our research possible. Thank you for your invaluable contributions to science!
Stress is impacting today’s youth more than ever. Let’s raise awareness, offer support, and make mental health a priority!
#StressAwarenessDay
October is Domestic Violence Awareness Month.
If you or someone you know needs support, help is available. 💜
thehotline.org/.../three-way…
ncdvtmh.org/for-survivors/
#DomesticViolenceAwarenessMonth
Bullying leaves a lasting impact on children and teens. This Bullying Prevention Month, let’s take action together!
Explore resources on how we can all help stop bullying and create a more supportive environment: stopbullying.gov/resources/g… 💙
Suicide is one of the leading causes of death for youths and adolescents in the US.
This Suicide Awareness Month, check in with the young people in your life.
Together we can make a difference and ensure their stories don’t become another statistic.💛
#SuicidePreventionMonth
This Women’s Equality Day, let’s remember that achieving true equality means addressing the mental health impacts of trauma, depression, and PTSD on women. Support, understanding, and action are needed to ensure everyone can thrive.
As school resumes, it's normal to feel overwhelmed. Check out our tips for helping kids (and caregivers) navigate this transition.
#BackToSchool #StressManagement
Congratulations to Joseph Aloi, our faculty collaborator, for being matched to the Indiana University School of Medicine Child & Adolescent Psychiatry Fellowship!
These research findings indicate that cognitive task difficulty correlates with the brain regions that contain attention networks. This helps us better understand the connection between task difficulty and emotional regulation.
For your New Year’s resolution in 2024, the LifeRAFT Lab invites you to prioritize your mental health. This could involve a resolution about spending more time with loved ones, making more time to get active, or engaging in mindfulness exercises.





























