
ALT Graphic with text: What can I do if someone tells me they’re having suicidal thoughts? Always take them seriously. Make time and space for the conversation. Don’t rush through it or allow distractions. Encourage them to seek professional support, or call the Samaritans (116 123). If you are worried about their immediate safety, call 999.

ALT There's an orange background with a purple M-shaped graphic with two speech bubble graphics that overlap. Below this the text says: "LGBTQIA+ mental health support". The Mental Health Foundation logo is in the top corner.

ALT Title text: "LGBTQIA+ mental health support.". Below, 3 bullet points of text: 1. Switchboard - 0800 0119 100 / switchboard.lgbt - Listening services, information and support for LGBTQIA+ people. 2. MindOut - mindout.org.uk - Mental health service run by and for LGBTQ+ people. 3. Hub of Hope - hubofhope.co.uk - UK-wide mental health service database for local and national support. Includes a filter for LGBTQ+ support.

ALT Title text: "LGBTQIA+ mental health support". Bullet points as follows: 1. LGBT Foundation 0345 3 30 30 30 / lgbt.foundation - Advice, support and information for people identifying as LGBTQ+. 2. Pink Therapy - pinktherapy.com - Online directory of qualified therapists who identify as or are understanding of minority sexual and gender identities. 3. Mermaids - 0808 801 0400 / mermaidsuk.org.uk - Supports gender-diverse young people aged 19 and under, and their families and carers. Offers a helpline and webchat.

ALT Title text: LGBTQIA+ mental health support. Bullet points as follows: 1. African Rainbow Family - africanrainbowfamily.org - Charity that supports people seeking asylum and refugees who are LGBTIQ+ and have African heritage. 2. AKT - akt.org.uk - Supports LGBTQ people aged 16-25 who are homeless or living in a hostile environment. 3. Hidayah - hidayahlgbt.co.uk - Runs groups and events across the UK to support LGBT+ Muslim people.

















































