A progressive and efficient training approach - specific, targeted plans, advice and motivation to set you on your path to a new PB. Email admin@liddstpc.co.uk

Cardiff
Joined December 2019
Lidds Training and Performance Coaching retweeted
We are shocked and desperately saddened to learn that the famous Sycamore Gap tree at Hadrian's Wall has been felled overnight, in what appears to be an act of vandalism. We know just how much this iconic tree is loved locally, nationally and by everyone who has visited. We are working with our partners to understand what has happened and what can be done. The incident has also been reported to the police.
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Lidds Training and Performance Coaching retweeted
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The One to Watch category at the #SBWAwards23, sponsored by @DwrCymru, celebrates up-and-coming social enterprises, congratulations to our shortlist @menter_y_glan, @SignpostedC, and @thebikelock! Join us for the awards ceremony 🏆 buff.ly/48fG2Zg
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Lidds Training and Performance Coaching retweeted
The best female IRONMAN athletes from across the world, together on one start list🤩 The countdown to the VinFast IRONMAN World Championship, Kona is on...who makes it onto your podium picks?🥇🥈🥉 #IMWC2023 #IRONMANtri
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Lidds Training and Performance Coaching retweeted
PLEASE SIGN AND SHARE OUR PETITON 🏴󠁧󠁢󠁷󠁬󠁳󠁿💙 Everyone can sign, all you need is an email address. We really appreciate the support so far from across the globe, please keep sharing far and wide, lets get aquatic facilities in Wales open! Sign here today 👇 petitions.senedd.wales/petit…
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Lidds Training and Performance Coaching retweeted
"A movement was born in Copenhagen in 2014: Cycling Without Age. Since then, trained volunteers have been taking elderly people, or those with impaired mobility, for rides aboard their customized trishaws." The movement is now present in 52 countries. velo-city2021.com/en/blog/me…
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Brilliant work by @WelshTriathlon and @SwimWales
Exciting times ahead for open water swimming opportunities in Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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Lidds Training and Performance Coaching retweeted
With cycling infrastructure popping-up around the city there is an opportunity to create a proper network by linking them together. Some sections are very short and would make a huge difference, eg:
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Limited entries for the Outlaw Half in June. Be quick!!
Outlaw Half Nottingham 2021 entries are open! Limited spaces available at our most popular event. Join us 20/06/21 outlawtriathlon.com/nottingh…
Lidds Training and Performance Coaching retweeted
This is everywhere. We need a National stance on pavement parking and I’d hope all councils who want to see more walking would support it. I don’t remember the consultation to ask if this was OK
The struggle is real 😫 Just a normal day walking home from School in Easton.
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Lidds Training and Performance Coaching retweeted
The Welsh Government have confirmed the initial steps out of lockdown. Stay at home order will shift to stay local tomorrow, and outdoor sports facilities can reopen. Four adults from two households can meet Organised outdoor activities for children will begin on the 27th March
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Lidds Training and Performance Coaching retweeted
1 retweet could help people find this account and allow them to not feel alone. It's hard living with cancer, 1 retweet could make it a little bit easier
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Lidds Training and Performance Coaching retweeted
Waiting for entries to reopen like...⏳ Less than 24 hours to go until relaunch! Who’s joining us in Roundhay Park this summer? 🤩 #triathlon #swimbikerun – at Leeds, England
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Boom!! That’s one way of doing it!!
Sometimes no words are needed!
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Lidds Training and Performance Coaching retweeted
People of Wales, we need you! 📢 Have you achieved something amazing in sport over the last year? Maybe you, a friend, or loved one ran a first 5k or took up a daily step challenge? 📩 Send in your pictures or videos to feature in our round-up celebrating lockdown wins!
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News on Park Run returning in England 👇👇
Good news! 🤩 Following last week's publication of the Government’s roadmap for exiting lockdown, we've shared our plans to restart both junior and 5k parkrun events across England 🙌 Read more here 👉 parkrun.me/icl0s 🌳 #loveparkrun
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Lidds Training and Performance Coaching retweeted
Calling all Coaches and Activators! New course dates available for the Safeguarding & Protecting Children Workshop. Find out more and register to attend. britishtriathlon.org/get-inv…
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Lidds Training and Performance Coaching retweeted
Safe roads are vital to a green recovery from the pandemic. 🌿 But councils can only fill potholes if they know about them. If you spot a road defect during your local rides, report it via our Fill That Hole app: fillthathole.org.uk #PotholeWatch 🔍🚧
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