Writer/Communications Consultant Specializing in Science, Politics and Strategic Planning

Portland, OR
Joined September 2008
LewFrederick retweeted
This is for all the writers ( and want to be writers) in this beautiful community 💖✍🏼👩‍💻👨🏻‍💻📝. This gave me some serious guffaws and I hope it does for you as well 👍🏼💙. Happy writing ✍🏼🙏🏼. @LouDPhillips @DzintraSullivan @ChrisBohjalian @therealSIR3 @hwinkler4real @AuthorFleur @donnacox1021 @drdoomed01 @jameshealyjr
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LewFrederick retweeted
To the brave students of North Carolina A&T: I want you to know that I see you. We see you. And I am damn proud. You are carrying on the legacy of John Lewis, of Diane Nash, of Dr. King. You are exemplifying what it means to fight for our democracy. Keep showing up. Keep participating. Keep voting. Keep fighting. #ncat #NorthCarolina
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Mr. President, our state is not yours to rename. Our history is not yours to erase. Our culture and identity run deep, shaped by generations of New Mexicans long before you or the U.S. were here at all. We are proud of who we are and where we come from. Because we are New Mexicans, and THAT is what makes us proud.
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LewFrederick retweeted
As ballots arrive, this is a reminder that Christine Drazan tried to end Oregon's vote by mail system. She can't keep her story straight about why, though.
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Oregon pioneered the use of vote-by-mail, becoming the first state to hold elections entirely by mail. Oregonians know that voting by mail is safe, secure, and accurate – and voting by mail will happen again this year, as it always has.
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Bravo!
This one picture of my family voting had trolls calling me the n-word, monkey, the r-word, welfare queen, and a slave. Vote because they don't want you to.
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LewFrederick retweeted
The Trump administration is claiming that papers created in the White House belong to Donald Trump, not to the American people. That's simply false. We're defending Americans' right to transparency in court. npr.org/2026/10/16/nx-s1-599…
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LewFrederick retweeted
The DC establishment is scared. They know I’m a threat, so they’re massively outspending me, betting on billionaires and corporations to buy this election. That's where they’re wrong. Alaska’s not for sale.
Mary Peltola on Trump and JD Vance rushing to Alaska to campaign for her Republican opponent. “You can't help but be a little bit flattered ... it just means that we're a threat.”
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LewFrederick retweeted
Ted Cruz's blatant lie about Abdul El-Sayed — who has repeatedly and unequivocally denounced the Muslim Brotherhood — illustrates why he is permanently disqualified from the presidency and universally detested by his own peers in the Senate.
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LewFrederick retweeted
Firearms are the leading cause of death for children in the United States. We MUST reverse this and make the safety of our children a priority.
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I am calling on all Oregonians to remain vigilant for any attempts to intimidate voters. And I’m committing to you that I will do everything in my power to keep our elections secure, accurate and fair. Here’ the latest on what we’re tracking: #OregonVotes #OregonElections #OrPol
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LewFrederick retweeted
Bottom line is, republicans want to choose who gets to vote. If you don't vote for them, they don't want your vote counted.
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LewFrederick retweeted
$1 billion of medical debt cancelled. 4 Saudi Arabian leases ended to stop unlimited groundwater pumping. 700,000 Arizona kids fed through free school meals. 80% cheaper prescriptions through AZRx. Trump can call me all the names he wants, I’m busy delivering for Arizonans.
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Good morning and Happy Monday to everyone who agrees that Kamala Harris was absolutely 100% right about trump's intention to betray Ukraine, out of his weakness and his pathetic need to be accepted by Putin. His capitulation to Russia is a DISGRACE.
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LewFrederick retweeted
I honestly don’t know much about El-Sayed, but this is a perfect answer from him. It’s also hilarious that Tommy used to work for Josh Hawley and was paid 250k for influencer marketing AGAINST El-Sayed. They might want to get a refund. What a spectacular backfire.
This is Tommy. Tommy had a question about my allegiances. Listen to the end to hear about his.
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LewFrederick retweeted
Thank you Sen. Ruben Gallego for putting Musk on notice for the slowdown of Ukraine’s Starshield which resulted in many Ukrainian civilian deaths. Now, it’s time to cancel all Musk contracts. 🤬
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LewFrederick retweeted
In a classified briefing, a DoD official revealed to Senators how much Iranian attacks on U.S. bases have cost us. Now, I'm calling for the DoD to make that number public. Americans deserve to know how much of their money is being burned on Trump's war with Iran.
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When people hear the Black Panther Party, most think only of armed patrols and confrontations with police. That image is incomplete. What’s often left out is the work they did at the community level. The Panthers created survival programs to address basic needs that government institutions ignored in Black neighborhoods. They operated free medical clinics that provided testing and treatment when hospitals were inaccessible or discriminatory. They ran the Free Breakfast Program, feeding tens of thousands of children before school so hunger wouldn’t interfere with learning. They organized free grocery programs for the elderly, many of whom were living on limited incomes. They established free schools, where children were taught academic skills alongside Black history and political education. These programs were structured, disciplined, and effective. They weren’t symbolic gestures. They filled real gaps in housing, healthcare, nutrition, and education. Reducing the Black Panther Party to a single narrative ignores the reality of what they built and why they existed.
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"My name and my faith are not the reason you can't afford your gas ...your groceries. My name and my faith are not the reason you can't see a doctor... if you're seeing a doctor, they might have my name and my faith." Abdul El-Sayed is BRILLIANT.👏👏👏
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