
Your peak is our goal. Expert #physicaltherapy and #fitnesscoaching for seniors, youth, athletes, & workplaces in Rockville. Schedule a free consultation today!
Rockville, MD
Joined July 2013
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Bring some holiday cheer to your home or other location while also helping raise funds for families in need. $10 per wreath will be donated to So What Else, Inc. Last day to order is 10/27.
Please use the QR Code or navigate here to order: sowhatelse.salsalabs.org/Lau…
The first 10 people who register for our charity race today will receive a free pair of Goodr sunglasses (a $25 value)!
runsignup.com/Race/MD/Rockvi…
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Our clients rave about the benefits they are experiencing through Tai chi ... Reducing stress, managing chronic conditions, improving mood, building strength, and much more. Come experience how "Tai chi Makes Everything Better" for your self. You will be pleasantly surprised!
We all have health needs and they evolve over time. When it comes to physical therapy and fitness, what are your needs? Whatever they are, Launch would be honored to help you get better faster. That is our mission!
Call us to schedule a free consultation.
Tai Chi has come to Launch!! Improve your tomorrows by doing Tai Chi today!
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Attention Launch Family! New construction starting at the 702 King Farm Blvd Building. Click the link to learn more: conta.cc/3i4dbyp
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Unique ways to spread kindness and LOVE on Valentine's Day! conta.cc/367BWqF
Do you know where vegetarians get all of the necessary nutrients for a healthy diet? 🤔
Eating by itself doesn't necessarily nourish your body!
Listen to Elaine's approach on how to make healthy choices when selecting the foods that give you the most benefits.
#Vegetarian
As we seek to become the best versions of ourselves, we must work towards cultivating balance and structure in all 10 areas of wellness.
What's the one pillar you are focusing in right now? Tell us about it 👇
An ankle sprain occurs when the ankle rolls, twists, or turns in an awkward way.
This injury can be prevented by stretching before and after your workout or doing special exercises that strengthen the muscles around your ankle.
#SportInjury #PhysicalTherapy #AnkleSprain
In sync!😍 Chris and Elaine have been married for over 35 years. Their secret to a healthy marriage is simply doing things together. 💪
What better way to share a special something with your other half than to achieve a healthy goal together!
#FitnessMotivation

















