Run long… run slow… usually last… aim to finish… don’t like to quit
Chelmsford
Joined July 2010
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Well I finally caught it in the shed… after the amount of gels/tailwind/fangtastics it had eaten no wonder it was such a mission! 🐀🐀🐀
The boys still going strong, @SMillbery less than 5 miles to go, awesome performance! Looks like @TrailsAndAlesUK is grinding this one out, and 6 miles from the last turn! 💪👏💪👏💪👏💪👏💪 #A100
For 40 minutes the youngest has been banging on about the “sea monkey” he’s apparently getting. How he’s taking it out for walks, what he’s going to call it, will it like crumpets?
Just googled it 🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
Garmin should have an “intention” mode so I can log that too.
They say it’s the thought that counts.
Well, I thought about running this morning.
Didn’t.
End of training log.
Some top Internet safety advice from my six year old. Don’t give out your address, if you have to, make sure you give next doors and she’ll get kidnapped instead.
Couldn’t really care less about the honours system but fair play to Sinfield, one of few I’d say actually deserves some recognition and you know he probably couldn’t care less about it either. 👏👏👏
Graeme B retweeted
Pending two inquiries we might be about to sell out of launch camp in November.
We have 1 room remaining.
teamkairos.uk/camps/kairos-l…
To enquire.
And we also have spaces on our Croatia run and Croatia Tri camps in may/June.
We're taking deposits for those now.
Also have spaces open for coaching.
