Last call to bid. Our Women's Health & Wellness Online Auction closes tonight at 7:00 p.m. Massages, spa baskets, gift cards and more are still up for grabs. Place your final bids before time runs out. Bid now: bit.ly/langsauction Closes tonight at 7:00 p.m. Thank you!

Did you know October is Cybersecurity Awareness Month? Cybersecurity is easier when we look out for each other. Help those in your life spot scams and stay safe online!

9.8 million people in Canada lived in a food-insecure household in 2024. Food insecurity is a health crisis. #CHWM2026 #PoweringConnections

The adults in Live and Laugh had a great time last week participating in an Art Workshop with Alana Decker. What a fun time exploring our artistic sides! Live and Laugh is every Wednesday at 10am. Visit langs.org/events to learn more.

Flu season is here! Our high-risk flu clinic is for adults 65+, kids 6mo–5yrs, pregnant individuals, those with chronic conditions, caregivers & more. Thurs, Oct 29 | 10am–2pm & 4pm–7pm Walk-in only. Wear short sleeves. More: langs.org | 519-653-1470

One week left to bid! Our Women's Health & Wellness Online Auction closes October 19 at 7:00 p.m. Every bid supports programs that help women in our community. Massages, spa baskets, gift cards and more are waiting for you. Preview and bid: bit.ly/langsauction

Happy Thanksgiving weekend! Wishing everyone a time of thoughtful reflection, rest, and whatever else brings you joy. Please note: all Langs sites will be closed for the holiday on Monday, October 12, 2026

Good health starts long before a doctor's appointment. At Langs, across sites, our team connects people to housing, food, transportation and social supports, because primary health care means treating the whole person. #CHWM2026 #PoweringConnections

Handmade pottery, a welcome mat, a spa-style gift basket and tickets to the Cambridge Symphony Orchestra. Our Women's Health & Wellness Online Auction is going strong. Bidding closes Oct.19 at 7 pm. Bid: bit.ly/langsauction Tag a friend who'd love these finds.

This Mental Illness Awareness Week, we remind you that you are not alone. Talking openly helps break stigma, and belonging starts with being heard. Check out langs.org/social-work to learn more about services that may be available to you.

October is Liver Health Month. We can care for our health together, and community is part of that. Check out some healthy recipes on our YouTube channel this month ow.ly/oJuP50ZTAxx

On the National Day of Action MMIWG2S, we honour the missing and murdered Indigenous women, girls, and Two-Spirit people, and the families who continue to seek justice. We commit to listening, learning, and standing alongside Indigenous communities.

This October, we celebrate Islamic Heritage Month and the many ways Muslim community members enrich Langs. Traditions, stories, and contributions help us all belong.

Gift cards, cozy finds and a little holiday charm. 🎄 Our Women's Health & Wellness Online Auction is open. Every bid supports programs that help women in our community feel cared for and connected. Open until Oct. 19 at 7 pm. Preview and bid: bit.ly/langsauction

Today we celebrate the older persons in our community. Your stories, wisdom, and presence make Langs a place where everyone belongs. Thank you for being part of us. Join us at an upcoming program and see what belonging looks like: langs.org/events

Primary health care is the foundation of a healthy Ontario. At Langs, we're proud to be part of that foundation, providing team-based, comprehensive care that goes beyond a single visit to support the whole person. #CHWM2026 #PoweringConnections

Looking to bond with your baby? Join our Music Psychotherapy Group this fall to sing, play, and connect with other new parents and your child. Register by phone or email with Rachael at [email protected] or by calling 519-653-1470 ext 264

Education opens the door to understanding. Together, we can create a more informed and compassionate society. Help spread the word and register for this year’s Truth and Reconciliation Week at trw-svr.nctr.ca/register

Today is World Heart Day. Heart disease is leading worldwide, but small habits help. Aim for 30 minutes of daily movement—like a brisk walk—to protect your heart.

Excited for PA Day? We have an awesome program for kids in Grades 1-5! Register today at bit.ly/LangsPrograms to sign up for October 26, 2026. It's $15 for the day, and subsidies are available. We’d love to see you there!