David Langan

Soo bekele announced for Berlin and NYC marathon this year with the space of a week 🤷‍♂️🤦‍♂️

I had so much veg to use up this ended up being my breakfast. Was a remarkably good way to start the day 😋😋😋 makes up for having fruit n fibre with broken up easter egg in it for my dinner last night 🤣🤣🤣

Before 6 am club getting the long run done to round off a good training week 😄

New adidas adizero line up 😱

Pretty excited to be racing at the monument mile @MileClassic in 8 weeks🤩 Will be a race of firsts.. First race as a vet (aged 41🤦) First track mile First time doing 2 races in 1 (mile and 1500) First race for a club First race for @MetroAberdeenRC First race in spikes !!! 😎

Started my mile training plan today🤩. Its going to be much tougher with all the Deliveroo miles in my legs 🚲🥵😬 but think I can sharpen up pretty quick. Wanna PB it so gotta improve by like 30 secs from my mile TT on sat 😱

Most consistent 8 weeks running I've had in ages, ready to start training for @MileClassic tomorrow 🎉🎉🎉 with confidence 😀 despite a rubbish 5.20 mile TT yesterday! Let's do this ⚡⚡⚡

There is no doubt Chris Thompson thoroughly deserves his Oly mara place. A day later we are talking about painted supershoes to appease his sponsor On Running. Running is a poorer sport now due to these shoes. It dominates everything and overshadows performances.

Another consistent weeks running before I start training proper for the @MileClassic week after next! 🤩

7 years ago I ran the D33 Ultra Marathon off almost no training and longest ever run was 17 miles a few weeks before 🤦. That I came I'm under 5 hours was a miracle, a painful miracle 🤣🤣 #D33

Longest run and first half marathon distance ran in over 2 years 😱😱😱 the sun and the trainers really helped today but that was tough 🥵🥵🥵 #adiospro #ShareYourStripes #adidas @adidasrunning

RIP father in law, what a great man you where 💔

Fancy a tenner off from adidas uk website? Only need to create an account using this link to get £10 off order. Easy peasy go.adidas.com/ihha?pid=User_… #legit #easy #adidas #discountcode

Amazing 11 miles on the snowy trails 🤩 strava.app.link/cQuzMAvKScb

Snow + kirkhill = only 1 thing im doing this AM 🏃‍♂️ ❄ 😊

Loved @mphcrawley 's Out of Thin Air. Esp as my all my fav runners are Ethiopian ! But.. Why do they fear cobbles after training lots on Coroconch... Who was the celeb pacer? And why wasn't doping mentioned at all? After running in Iten I really wanna run in Ethiopia now !!