Lance | Team FlyFree

Newest video is live!! Check out highlights from an amazing night, featuring some of FlyFree Movements students!! youtube.com/watch?v=9mzM601x…

Anyone else see my hat go flying? 🤷🏼‍♀️ . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit… instagram.com/p/BhHfaArFBxB/

🚂 e.martincochingco @2jpantoja @wid_eriksen gleb_krasni rokusasu . . . . #Bboy #Parkour… instagram.com/p/BhFRs_sF677/

Today I turn 25! and it marks 7 years of me doing parkour 🙌🏼 instagram.com/p/BhCakuZlpOc/

Simple Saturday’s . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit #Tumbling #Gymnastics… instagram.com/p/BhANmXulBxA/

PARKOUR! . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit #Tumbling #Gymnastics… instagram.com/p/Bg9ic5ZFtBv/

One shot, one take! Who am I? 💪🏼 comment if you know! . . . . #Bboy #Parkour #Tricking… instagram.com/p/Bg67yF3FcsR/

All 4 of us learned this in less then 10 minutes!!! @2jpantoja @BryFree4 @wid_eriksen… instagram.com/p/Bg40DrilQk9/

Amazing gym atmosphere the past 2 nights!! Motivation through the roof! @wid_eriksen… instagram.com/p/Bg243vvls2h/

Winter can be beautiful but I’m ready for summer now ☀️ . . . . #Bboy #Parkour #Tricking… instagram.com/p/Bg0VRsiF_Sm/

Lache pre 🙌🏼 finally getting better at bars! 💪🏼 2 sticks and a combo! . . . . #Bboy #Parkour… instagram.com/p/BgxaEUaF3XU/

When your mate try’s to sneakily dance behind you... 😂 e.martincochingco . . . . #Bboy #Parkour… instagram.com/p/BgtThJuFrxB/

Time to uncork that bottle of wine (cuz I did a cork 🤣) at least I think I’m funny 😁… instagram.com/p/BgrTNHzFTyq/

Just training . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit #Tumbling #Gymnastics… instagram.com/p/BgpMmENFTDg/

Going up and down . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit #Tumbling #Gymnastics… instagram.com/p/BgnQR1alRLF/

Tried a new thing last night 👍🏼 . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit #Tumbling… instagram.com/p/BgjkSwjDVAj/

My life is full of ups and downs 🤣 . . . . #Bboy #Parkour #Tricking #Capoeira #CrossFit… instagram.com/p/Bgfpc00hk2n/

Chill training sesh today 🙃 did a fun little challenge! Grab the top from a gap jump… instagram.com/p/BgctLwph6kh/

When you do the entire line and mess up the last move 🤦🏼‍♀️ #failfriday . . . . #Bboy #Parkour… instagram.com/p/BgaRo1Oh3Py/

I’m the most awkward person when taking normal photos... I was going for dramatic.. did it work?… instagram.com/p/BgZienKBKcn/

When you get so hype that you punch something ft. itsjeff.eh . . . . #Bboy #Parkour #Tricking… instagram.com/p/BgWl--EBvcU/