Louise M (@L_Camb) header
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If it is to be it is up to me... I help kids & adults to #thriveincambridge Follow me to check out where the revolution in mental wellbeing is moving to next!

Cambridge, England
Joined February 2016
Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)Photo by Louise M (@L_Camb)
#HappyBirthday #selfesteem 2 weeks old today! Get #help to refresh yours with @thriveprogramme #processthepositives
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#Parents of #cambridge, come say hi and get support to help make your family mental health a simpler part of life :)
After an easter pause, we're looking forward to #cambridge parents joining our #thrivechat this evening. #anxietyfreeparenting #mentalhealthmadesimple
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How do you feel about yourself? Such an important Q for our mental wellness.
Nothing to lose, and everything to gain 🙌 Shop our (first of its kind - and rather awesome) manual right here, and learn how to love your life in our step by step guide. #learntoloveyourlife shop.thriveprogramme.org/
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Replying to @OughtPuts
Thanks Harriet! yes our manual continues to help people learn how to love their lives and overcome many symptoms - let us know if you want any more information or help on where to purchase our manual 🙂 #overcomeanxiety #loveyourlife #thethriveprogramme
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Have a thrivey weekend those of you working through this manual :)
Weekend plans: Taking back control over my own life.
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Parent support for #emetophobia is essential for our young thrivers. Awesome Evie and her mum :)
13-year-old Evie suffered from emetophobia, barely eating and having multiple panic attacks a day. With support from mum, she's now thriving. Read her story here: instagram.com/p/CK4QDUGjuLt/
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We love hearing about the impact our manual has had on those who have read it 🧡 share with us in the replies your story.
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Are you hypervigilant? Do you struggle to switch off? Do you pick up on everything around you? Do you 'body-scan' in case you feel ill? Research indicates hypervigilance is a key part of emetophobia [For transcript of slides visit: emetophobia.co.uk/are-you-hy…]
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#Parents can you help us please. During #lockdown and #homeschooling what are you finding the most difficult thing to deal with. Any others please add in the commentselse in the comments. Your answers will help us to help more people.Thanks #thrivewithlouiseandkate
50%childrens behaviour
0%I can't cope
50%emotional outbursts
4 votes • Final results
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HUGE Thank You to the thriving teachers, parents, and educators. AND for stepping up to be all 3! You're inspiring and it's a pleasure celebrating your progress with you :)
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How often do you give yourself the chance to give it a go? :)
Our mindset this week: I̵ ̵c̵a̵n̵'̵t̵ I'll give it a go ✅
This may be what you hear from your kids...
Does this sound like you? We can help you 🤝
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Remember - its all about the progress not the perfection 🙌
The dream duo for #emetophobia sufferers right now!
Make sure to have both by your side...
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“I think it’s fair to say I get a bit emotional when talking about how different my life is now, it is no understatement to say that finding The Thrive Programme was lifesaving (literally)" #MentalHealth #Emetophobia thriveprogramme.org/thriving…
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...when learning to love your life is the best thing you did this year! #loveyourlife #learntothrive
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👉 How many of your female friends come to mind when you're reading about #emetophobia? 👈 facebook.com/CambridgeThrive…
WOWsers! How much of this can you relate to as a parent? Much needed new skills for parents who are struggling with their kids in mental distress #mentalhealth #cambridge #learntothrive #loveyourlife
'With mental health cases in children rising rapidly…maybe it’s time to change the way we parent?' To read more, head to our blog post about #mentalhealth and #parenting. thriveprogramme.org/parentin…
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Meet the people overcoming their #mentalhealth issues and learning to thrive... #thethriveprogramme #nomorebadmentalhealth Watch here: youtube.com/watch?v=I3pYl9mW…