Research trial comparing Mindfulness based cognitive therapy (MBCT) self-help versus Cognitive behavioural therapy (CBT) self-help to treat depressive symptoms

Hove, England
Joined January 2018
We have now recruited over 230 participants into the LIGHTMind2 study! Thank you to everyone who has supported study. We remain open to recruitment until the end of Summer so please see our poster for more details on how to link in with the team for more information.
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Hooray!! We have recruited over 100 participants, 😀but are still in need of many more! So if your aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, including Brighton & Hove, or the London borough of Southwark get in contact if your interested! 😀
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The @LMind2 is still recruiting any person living in Southark and Sussex (including Brighton & Hove) who is experiencing mild to moderate symptoms of depression See our twitter page for further details! @ClaireRosten @Louise_Patmore @samanthallen @integrativpsych 😀 xitter.cf/LMind2/status/95556272…
LIGHTMind Research Study😀-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See poster for further details! 😀
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LIGHTMind-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See link for further details 😀universityofsussex.eu.qualtr…
Have you met our Director @ASWhittington? Adrian has a very special birthday tomorrow so naturally we decorated his office 🤣Adrian leads our E&T #strategy & #implementation which support our goals towards @withoutstigma's 2020 #Vision in delivering #transformation & #innovation
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Please note that we are unable to offer any support, other than to assist those who are interesting in taking part in the LIGHTMind study. If you are in severe distress please contact your GP at your next available opportunity.
LIGHTMind Research Study😀-We are running a new study looking at whether self-help books for depression are helpful. To take part must be aged 18, experiencing mild or moderate symptoms of depression and live in Sussex, inc. Brighton & Hove. See poster for further details! 😀