Congratulations to our Middle School 8th Grade Blue team.
After winning the Red Lion tournament earlier this season, they completed the sweep by winning the Middle school Competitive bracket. GREAT JOB BOYS, and COACH BEN BAKER!
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CONGRATULATIONS to our MS 8th grade team for winning the gold medal at the Red Lion MS tournament. Fantastic job all day. So proud of you!
After a hard fought 3-2 win over Northern, I just wanted to thank all the Alumni that came back to celebrate 30 years of volleyball at Lower Dauphin. Odd years prevailed last night in the head to head alumni matchup.
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David Machamer retweeted
Honored to receive keystone 1st team 285lb.
Thank you to all coaches who voted for me!
David Machamer retweeted
Bijan Giveaway!
RT for a chance to win this signed @Bijan5Robinson mini helmet!
David Machamer retweeted
“I care less about mistakes and I care more about responses. I don’t care about the mistake that got us there. I care about what we’re going to do next. We talk a lot about mental strength and mental fortitude and the skills that go into that. They’re able to be themselves,” Jamie Morrison
@TAMU
David Machamer retweeted
The University of Texas issued an RFP for a new arena and student-athlete housing next to Moody Center.
The 6,000-seat venue would host the powerhouse volleyball program, with 300 athlete-focused residential units also in the plans.
ow.ly/3hjQ50XIrnh
David Machamer retweeted
Texas A&M was 11-0 for the first time since 1992.
Texas had gone from preseason No 1 to unranked in record time and had their QB labeled as College Football’s First Flop.
Texas wins 27-17.
David Machamer retweeted
All athletes make mistakes in games. It’s how you respond to them that determines your success.
David Machamer retweeted
Beat your yesterday's best.
It’s You vs. you today. 💯
~ via @DrewMaddux
David Machamer retweeted
“Great moments come from great opportunity.”
Herb Brooks 🥇
Before the 1980 Miracle on Ice, he reminded his team what greatness is built on.
Not luck. Not hype.
But preparation.
xitter.cf/espn/status/1231237433…
David Machamer retweeted
Kobe Bryant was asked: “You are the best player in the world. Why would you spend 2 hours on some fundamental drills and do them over and over again?”
He responded: “Why do you think I’m the best player in the world?”
#ItTakesWhatItTakes
David Machamer retweeted
Getting very angry at yourself after making mistakes in games isn’t going to help you play any better, so you might as well stay calm and continue to do the best you can. Leave your mistakes in the past. Learn from them, move on, and focus on the next play!
David Machamer retweeted
The key to peak performance is playing one play at a time as best as you can.
David Machamer retweeted
Keep your kids playing multiple sports for as long as possible. Don't listen to club coaches pushing them to specialize. They'll become more well-rounded athletes and people (and far less prone to injury/burnout) if they don't.
If you're good enough, colleges will find you.
Dear young athletes- keep this photo saved to your phone and show the next person who says you have to focus on one sport in HS.
The amount of kids I’ve heard say “I can’t risk getting hurt” or “my coach won’t let me” drives me crazy.
You get one shot to be a HS athlete.
@YouthInc






























