Official Home of Liberty Creek Football • HC: Bill Alexander @wolvescoacha • #OnePack

Gallatin, TN
Joined February 2022
Liberty Creek Wolves Football retweeted
Ran our weekly 30+10 Flys today - Week 5 regular season…. ⚡️19 SPEED PRs ⚡️@LCWolvesFball We still lift three times a week - mix of heavy and movement efficiency. Sprinting fast and recording data is by far the BEST thing we do in training every week. @pntrack
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Liberty Creek Wolves Football retweeted
King of Speed and Top 5 MPH from our East Robertson game! 🐺⚡️
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Liberty Creek Wolves Football retweeted
Gameday Lifts are back‼️ @LCWolvesFball Added an OVR vertical jump to measure readiness/freshness. Data is compared to previous averages 📈 RPR before/Lying Visualization after - preparing the nervous system for performance 🧬
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Liberty Creek Wolves Football retweeted
Preseason Training RPR and Contact Prep before lift. #FeedtheWolves #OnePack
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Liberty Creek Wolves Football retweeted
Sprinted, Jumped, Competed, and lifted today @LCWolvesFball 26 athletes sub 5 in our 40yd. (1/2yd roll) 13 athletes over 30in vert @OVRPerformance #FeedtheWolves
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Liberty Creek Wolves Football retweeted
Max Velo and Lift @LCWolvesFball Week three of Summer sprint and weight training #onepack 🐺
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Liberty Creek Wolves Football retweeted
Lift-a-thon 2026 @LCWolvesFball Huge thanks to @NutrishopUSA - Hendersonville for supporting the athletes. #OnePack
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Liberty Creek Wolves Football retweeted
Team averages from this offseason @LCWolvesFball Win the margins. #OnePack
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Liberty Creek Wolves Football retweeted
We're less than a month away from our first @Titans Youth Football Camp at Liberty Creek High School⏰ Secure your spot today: gofevo.com/event/TitansYouth…
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Liberty Creek Wolves Football retweeted
Newest Leaderboard 🔥 @LCWolvesFball Program records set in broad, 10 Fly, squat, bench, and clean. Noted, we have a short program history. Year 5. Achievements must be celebrated.
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Liberty Creek Wolves Football retweeted
NEW BACK SQUAT PR🔥🔥🔥 360lbs | 170BW Bench: 225 Power clean: 225 Amazing way to end of the week. Preparing for Lift-A-Thon Tuesday @LCWolvesFball @Wolves_Strength @LibertyCreekTF
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Liberty Creek Wolves Football retweeted
Lone wolf dies. #OnePack @LCWolvesFball
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Liberty Creek Wolves Football retweeted
425 squat to end the week 💪 Bench: 285 Power Clean: 215 2028 OL | 6’0 330 Spring practice starts next week. Time to get better. Lift-a-thon coming up. @Wolves_Strength @LCWolvesFball @wadejostes1
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Liberty Creek Wolves Football retweeted
Hit a program record for back squat of 490lbs!! Been working for that for so long now and I’m so ecstatic that I was able to do that as a up and coming junior!! @Wolves_Strength @LCWolvesFball @TnVarsity @PrepRedzoneTN @615Preps @CSmithScout
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Liberty Creek Wolves Football retweeted
🚨NEW PROGRAM RECORD🚨 @ZachCarr437700 490 Back Squat Lots of highlights to come from Lift-a-thon Part I‼️Congrats Zach Carr 🐺 Full Highlight reel coming soon… @LCWolvesFball
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Liberty Creek Wolves Football retweeted
Replying to @LCWolvesFball
@LCWolvesFball’s March Hungry Wolf of the month powered by Nutrishop Hendersonville 🔥 @TheBraxtynElam 💪🏽 This guy works his tail off and brings great energy to weightroom every day. Keep working Braxtyn!
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Liberty Creek Wolves Football retweeted
COD / Game speed work from different days this spring @LCWolvesFball Refuse to stay the same. Fellas continue to work. feat. @BrodyKeeton13 @barrettobrien_6
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Liberty Creek Wolves Football retweeted
Replying to @LCWolvesFball
@LCWolvesFball’s February Hungry Wolf of the Month powered by Nutrishop Hendersonville 💪🏽@park_hend41 🔥 Bench: 335 Clean: 260 Squat: 405 Total: 1000‼️ Max Velo: 20+MPH Certified Dawg.
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