
The unfiltered reality of #LongCovid🎙️Real voices, real lives! Patients, families & carers, experts sharing their journey & opinions. #pwLC
England, United Kingdom
Joined March 2026
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I’ve started a campaign calling on the UK Prime Minister @andyburnham and his Government ~ to listen to people living with #Longcovid and take meaningful action
This campaign is UK-focused, but Long COVID is affecting people globally
c.org/qCSSyY5WMv
Cont 👇
A new study on virus-specific T cell activation in Long COVID (LC) is up on bioRxiv & polybio.rf
They identified a subset of people with #longcovid with persistently elevated activation of CD8 T cells targeting spike and/or EBV lytic antigens, consistent with viral persistence
Breaking: PolyBio-Supported Preprint Finds Persistently Activated Virus-Specific T cells in a Subset of People with Long COVID
👉🏻Virus-specific immune cells show signs of ongoing stimulation and impaired function in a subset of people with Long COVID, offering a potential way to guide targeted clinical trials
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See research here:
biorxiv.org/content/10.64898…
#reactivatedviruses #covid19 #research #researchpaper
New Study 👇
Our study on virus-specific T cell activation in Long COVID (LC) is up on bioRxiv! We identify a subset of people with LC with persistently elevated activation of CD8 T cells targeting spike and/or EBV lytic antigens, consistent with viral persistence.
biorxiv.org/content/10.64898…
Long Covid Perspectives Podcast retweeted
Our study on virus-specific T cell activation in Long COVID (LC) is up on bioRxiv! We identify a subset of people with LC with persistently elevated activation of CD8 T cells targeting spike and/or EBV lytic antigens, consistent with viral persistence.
biorxiv.org/content/10.64898…
a disorder in which the brain’s deep structures rapidly swell and die. The analysis confirms that SARS-CoV-2 account for nearly 90 % of reported triggers, and it quantifies a mortality burden that has persisted despite intensive care: roughly 4 in 10 affected kids do NOT survive
ARTICLE: bioengineer.org/flu-and-covi…
Feline Coronavirus literature spoken about in the space 👇
en.wikipedia.org/wiki/Feline…
MMP-9 Blood Brain Barrier Biomarker test (Dara references too in the convo) 👇
pmc.ncbi.nlm.nih.gov/article…
Long Covid Perspectives Podcast retweeted
🗞️📰Today is the day!
I am breaking down why Covid reactivates latent viruses so regular people can understand what that actually means and how it does it so here goes!
The Sleepers Awakening:
How #LongCovid Acts as an Engine for Opportunistic Viral Fire
🥼In standard medicine, doctors like to view infections as single, isolated events: you catch a virus, your immune system clears it, you build antibodies, and the story ends.
But inside a human body fighting LC, that story is a complete fantasy.
When people ask why LC causes such a bizarre, multi-system collapse, they miss the underlying biological reality:
SC2 does not simply leave behind "post-viral fatigue."
🔥It establishes chronic, persistent reservoirs in deep tissues and bone marrow, turning the body’s vascular network into a continuous battlefield.
And while your immune system is locked in a 24/7, unwinnable war against this primary viral engine, the guards at every other gate drop their weapons.
😴🦠That is when the hidden "sleepers", which are latent opportunistic viruses you’ve carried quietly, for decades wake up and start to play.
💂The Prison Guard Analogy: How Containment Fails
😴🦠Most adult humans carry a collection of dormant DNA viruses (primarily from the herpesvirus family, including EBV, HHV-6, VZV, and CMV) locked away inside their cells.
🔒Think of these latent viruses as high-security prisoners.
In a healthy body, your immune system’s cytotoxic CD8+ T-cells and Natural Killer (NK) cells act as a permanent security detail. They stand right outside the cell doors 24 hours a day, 365 days a year, suppressing these viruses so effectively that you never even know they are there.
Here is how persistent SC2 breaks that prison containment:
👉 The Bone Marrow & Platelet Factory: SC2 hides out in deep tissue sanctuaries and infects megakaryocytes, the parent cells in your bone marrow that manufacture platelets.
Instead of clean blood-clotting cells, your bone marrow continuously pumps out hyper-reactive, whole virus infected or Spike-protein-laden platelets into circulation.
👉 Constant Microvascular Fire:
As these armed platelets travel through your blood vessels, they dump inflammatory debris, form amyloid microclots, and choke off oxygen to local tissues.
👉 Immune System Exhaustion:
Your immune system’s "security guards" (T-cells) are pulled into a perpetual state of red alert to fight this vascular debris and tissue antigen.
Over time, those T-cells express exhaustion markers (like PD-1 and TIM-3). They become functionally paralyzed—worn out from fighting a non-stop war at the main gate.
👉 The Prison Doors Fall:
With the primary guards exhausted and distracted, the prison security system fails. The dormant DNA viruses sitting in your nerve roots, B-cells, and tissue walls wake up, begin replicating, and spill into your bloodstream all at once.
Reactivation Is Not "Coincidence"
⛔It Is Systemic Failure
When a patient presents with Shingles (VZV), EBV, HHV-6, and CMV all reactivating at the same time, standard clinics often treat them as four separate, random "bad luck" diagnoses. Or they only only catch one or two.
In reality, having all four awaken simultaneously is the definitive biological signature of a total loss of viral containment.
👉 Varicella-Zoster Virus (VZV / Shingles):
Sitting dormant in the dorsal root ganglia of your spinal cord, VZV breaks out the moment T-cell surveillance drops, creeping down nerve pathways to cause excruciating burning, rashes, and neuropathic pain.
👉 Epstein-Barr Virus (EBV):
Hiding inside memory B-cells, reactivated EBV starts driving massive, B-cell inflammation, crushing energy production, and triggering severe lymph node swelling and sore throats.
👉 Human Herpesvirus 6 (HHV-6): Hiding in glial cells and brain tissue, reactivated HHV-6 targets the central nervous system and immune cells directly, fueling severe neuro-inflammation, cognitive problems, and deep cognitive fatigue.
👉 Cytomegalovirus (CMV):
Nestled inside endothelial cells and monocytes (in marrow), CMV reactivation accelerates microvascular damage and further exhausts memory T-cell populations.
Trying to treat each of these reactivations in isolation without addressing the upstream persistent viral driver in the marrow and tissue is like painting over water damage while the roof is actively caving in.
🧑⚕️🩺Nurses Thoughts:
The opportunistic infections will keep coming back because the primary engine powering their release (the ongoing SC2 tissue reservoir and microvascular crisis) is still burning unchecked.
That constant viral presence is my daily reality, as it is for so many in the LC community. I rely on antivirals when things spiral, because our immune containment is held together by a thread. Any secondary trigger (whether it's another infection, an allergic reaction, acute stress, or heat) is enough to trip the circuit breaker and start another viral firestorm.
References for the Skeptics:
For clinicians, researchers, or naysayers who claim latent viral reactivation and viral persistence are "unproven" in LC, the peer-reviewed translational literature tells a very different story:
🦠🔥🦴🩸
SARS-CoV-2 Tissue Persistence & Reservoirs:
👉 Stein, S. R., et al. (2022). SARS-CoV-2 infection and persistence in the human body and brain at autopsy. Nature, 612(7941), 758–763.
(Demonstrates that SARS-CoV-2 RNA and protein persist across multi-organ tissue sites, including the central nervous system, cardiovascular tissue, and bone marrow, long after acute infection).
😴🦠 Latent Herpesvirus Reactivation in Long COVID (EBV, HHV-6, VZV, CMV):
👉 Su, Y., et al. (2022). Multiple early factors anticipate post-acute sequelae of SARS-CoV-2 infection. Cell, 185(5), 881–895.
(Identified serological evidence of EBV reactivation during acute infection as one of the primary predictive risk factors for developing Long COVID).
👉 Peluso, M. J., et al. (2023). Impact of pre-existing chronic viral infection and reactivation on post-acute sequelae of COVID-19. Journal of Clinical Investigation / Cell Reports Medicine, 133(3).
(Shows clear clinical associations between Long COVID tissue symptoms and serological markers of recent EBV and latent herpesvirus reactivations).
👉 Klein, J., et al. (2023). Distinguishing features of Long COVID chronically ill patients. Nature, 623(7985), 139–148.
(Identified systemic T-cell exhaustion, marked reductions in circulating cortisol, and elevated antibody responses to latent herpesviruses—specifically EBV and VZV—as primary biomarkers separating Long COVID patients from fully recovered controls).
👉 Gold, J. E., et al. (2021). Investigation of Epstein-Barr Virus Reactivation in Long COVID Patients. Pathogens, 10(6), 763.
(Found that over 66% of Long COVID subjects demonstrated serological evidence of EBV reactivation compared to only 10% in control groups).
🦴🩸🦠 Platelet Hyperreactivity & Megakaryocyte Involvement:
👉 Pretorius, E., et al. (2021). Persistent clotting protein pathology in Long COVID/PASC is accompanied by increased levels of antiplasmin. Cardiovascular Diabetology, 20(1), 172.
(Establishes the link between circulating amyloid microclots, hyper-reactive platelet aggregation, and chronic vascular starvation in post-viral pathology).
#LongCOVID
#EBV #CMV #HHV #Shingles
#OpportuniticInfections
#LCTreatmentsandTestsNow
Replying to @WarmGingerTea
Yes I agree but it must also be noted that Covid can reactivate this virus in such a way that it seems to enhance its pathogenicity - as if the two viruses work synergistically together (the latter being my opinion rather than something I can provide evidence for).
Replying to @Sunny_Rae1
@Sunny_Rae1 beautifully articulates the concept of how #LongCovid is a disease in itself.
From her perspective as a NHS Cardiologist who treats LC pts
“Long Covid is much more of a vascular disease”
She explains there is no teaching & training guidelines for clinicians for LC.
Replying to @LCPerspectives
Long COVID manifests with T cell dysregulation, inflammation and an uncoordinated adaptive immune response to SARS-CoV-2 | Nature Immunology
STUDY 👇
nature.com/articles/s41590-0…
Like HIV, COVID hides in your body after "recovery". Researchers found viral RNA and proteins persisting in gut, lung and brain tissue months later. It's not the same mechanism as HIV, but the concept of a "viral reservoir" is very similar.
#LongCovidResearch #Covid
I’ve started a campaign calling on the UK Prime Minister @andyburnham and his Government ~ to listen to people living with #Longcovid and take meaningful action
This campaign is UK-focused, but Long COVID is affecting people globally
c.org/qCSSyY5WMv
Cont 👇
🧠 What happens when the person trying to understand you… doesn’t understand #LongCovid ?
In the latest episode of Long Covid Perspectives, I’m joined by Psychologist Päivi Montgomery, who knows the healthcare system from both sides.
🎧 Listen to E5
🔗 linktr.ee/longcovidperspecti…
Long Covid Perspectives Podcast retweeted
Important to note illness started with COVID and EBV. Likely a #LongCovid component (or fully LC). For LC, it's key to underline there are many possible checks to do: heart, lungs, immunology, etc. I don't know if Beth D. had these tests, but they might be useful for others
The Olympic sprinter now bedbound for 22 hours a day bbc.in/3TWaqpx
Join @cb_grl for a discussion on Long Covid & Mast Cell Activation Syndrome
xitter.cf/i/spaces/1oKMvNAOapDGQ
My concern.
When someone develops debilitating illness after Covid infection, an ME diagnosis based on meeting symptom-based clinical criteria risks overshadowing the underlying pathology of SARS-CoV-2 infection, as if it were the end of the investigation.
#LongCovid
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Join me tonight 6pm UK 🇬🇧 time for a chat about 👇
xitter.cf/i/spaces/1qKVmyqybvAxB
For Context: BBC Sport interview with Beth
bbc.co.uk/sport/athletics/ar…











