Dear 2026 me, not everyone is meant to stay. Some bring lessons, some bring comfort. Reflect more, blame less. Be grateful for who stays and brave enough to let go. Growth is not loss but its an evolution!

❤️ me some biceps

Hello PECTOBER and sorry the panting.

heard you like big bicep and hairy armpits? - biceptember still on?

🍉

Have a great Weekend ✌️

Biceptember [Video Edition]

lets go Biceptember!

wait! its Biceptember!

camera wont focus on my pit 😮‍💨

Aug broke me. Sep, please be kind.

Ameen. Thank you everyone for the heartfelt condolences, messages, and prayers for my father. I truly appreciate each and every one of you. May Allah accept all your prayers, bless his soul, and grant him the highest status in Jannah. 🤲🤍

Inna lillahi wa inna ilayhi raji'un. Deeply saddened to share that my beloved father has passed away. Al-Fatihah. May Allah grant him peace, bless his soul, grant him Jannah and place him among the believers. Ameen ya Rabb. 🤲

It was pull day, but my legs are somehow super pumped even though I didn't do any leg workouts

pushing thru

Thanks for the likes! actually forgot my headphones yesterday and realized my ears haven't seen the inside of a gym in months, tho i had a good pump

post workout pump and musk

Bicep Trend Everyday

press Y to honk!

Hello August!

it's lowkey addictive when you finally figure out how to bounce your pecs. i find myself doing it between every set now just for the fun of it.