@Kimbennettdapl

Pluralistic counsellor. Working for DAPL Fife to support children and young people in schools.

Joined May 2022
  • Tweets19
  • Following90
  • Followers13
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Kim Bennett retweeted
DAPL@DAPLFife9 May 2023
"A lovely session with a young person today, exploring how nature and animals can positively impact overall wellbeing!" (Kim B, DAPL Counsellor)
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Kim Bennett retweeted
DAPL@DAPLFife22 Dec 2022
DAPL team would like to thank our clients for placing their trust in us over this past year. We feel truly honoured to be invited into the darkest corners of our clients life's to walk with them in their quest for change.
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Many of us are worried now that it's starting to get colder ☃️ Remember that our warm spaces are ready and waiting for the community. These are warm, safe, welcoming places where you can gather and enjoy a hot drink ☕ Visit onfife.com/warmspaces #WarmSpaces #GetHelpFife
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Fife’s community organisations can now access funding to help them deliver warm spaces and activities over the coming winter period. Apply to the new Community Warm Spaces Fund via fva.org/warmspaces 💰 Grants of £500 - £5,000 available 👉 Apply by: ‼️ 04 November 2022 ‼️
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Kim Bennett retweeted
DAPL@DAPLFife29 Nov 2022
"Here are some questions we can ask ourselves to help us challenge our negative thoughts." (Claire, DAPL Counsellor)
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ANXIETY When we avoid the things that provoke anxiety, we feel better for a moment, but it fuels the anxiety cycle Anxiety grows... Our world shrinks Supported, scaffolded exposure teaches us that the fear stimuli is safe and can help break the cycle - Like it? Share it 🙏
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If you're feeling a little anxious right now, try going through your senses: Name... 1 thing you can taste 2 things you can smell 3 things you can hear 4 things you can touch 5 things you can see Going through your senses can help ground you in this moment.
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SCHOOL ANXIETY I've put together some school anxiety journal prompts - (because we're *really* struggling with this right now) I hope they'll be helpful to lots of other people as well as our household... 🧵 Downloadable PDF here: patreon.com/posts/download-s… Please RT

DOWNLOAD: School Anxiety Journal Prompts | Pooky Knightsmith

These journal prompts are designed to help children to write, draw or talk about their experience of school.

patreon.com
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#TraumaInformed #Compassionate #Support #Community #Resilience #YouAreNotAlone #StrongerCommunities #BreakTheStigma #MentalHealth #MentalHealthAwareness #NeverMoreNeeded #SelfCare #Wellbeing
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Kim Bennett retweeted
YoungMinds@YoungMindsUK7 Nov 2022
Every young person should get the mental health support they need, when they need it, no matter what.
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Are you a lone parent looking for someone to chat to, go for a walk with or have a cuppa with? This #befriendingweek get in touch us and let us put you in contact with one of our friendly volunteers! #creatingconnections #friends @befriendingnet
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✨How are you feeling?✨ At times it can be challenging to find the words to match whats going on inside. I love these cards for working with children and young people in my @DAPLFife work to help connect the words with the feelings.
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Kim Bennett retweeted
DAPL@DAPLFife2 Nov 2022
Learning what we can and can't control... [thanks to our Counsellor Claire for sharing this]
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Oor freends @DAPLFife are running a COCAINE Anonymous group every Wednesday 530-630pm at DAPL Levenmouth offices, 1-2 Parkdale Avenue, Leven, KY85AQ. If you know of anyone that would benefit from this support get them along 👍🏽. #ItsOkToSeekHelp
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An animation that explores addiction youtu.be/HUngLgGRJpo
This #MensHealthWeek learn about men's mental health: mentalhealth.org.uk/a-to-z/m…
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Kim Bennett retweeted
DAPL@DAPLFife9 Jun 2022
One of our new counsellors Kim has been enjoying meeting staff and pupils @WaidAcademy today - DAPL delighted to be providing counselling there
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