Holistic Health Coach & Therapist. BSc & MSc Health Psychology.
Cardiff
Joined September 2011
- Tweets241
- Following908
- Followers453
- Likes43
Just posted a video @ Cardiff, Wales, United Kingdom instagram.com/p/CP-9LvdqFqk/…
Happy Sunday
May your day's be long and filled with peace love and joy. 🙏❤️💐 @ Joy Valley instagram.com/p/CPxRr1xHXeZ/…
Get your engine revving!! (sound on :) Beautiful locations for some #animalflow @ Rhayader instagram.com/p/CPr-DcqHSP5/…
Just posted a photo @ Cardiff, Wales instagram.com/p/CN97fNIL40x/…
I was asked last week to contribute to a dance around the world with wonderful dancers from around the globe. They asked me to do flamenco, I did my best 😊💃#flamenco #dance #dancearoundtheworld #music #justforfun instagram.com/p/CBbmMvCA8ad/…
Aw, back in the day when you could hang out with friends like a bunch of apes! #animalflow #animallocomotion #bodyweightworkout #movementmedicine #Movement animalflowofficial #sansonhealth #SansonFitness @ Cardiff instagram.com/p/CAVNH8YAuXG/…
At this time it's great to have lots of hot drinks, hot soups and lots of fluids to help keep the virus flushed away!!! this is a fantastic recipe from riverford, broad bean and courgette soup yum yum. #Super… instagram.com/p/B-P7ZyAJAm4/…
Movement medicine to bring healing and calm from stress and anxiety. #qigong #movementmedicine #energyhealing #qi #stressrelief #mindfulness #connect #sansonhealth instagram.com/p/B-J69mIJvAJ/…
A quick but effective Energy healing session full of fun energy medicine techniques, Qigong and mobility. To help relieve stress, tension and anxiety and bring healing to the body.
Please work at your own pace and… instagram.com/p/B-Hc05QJdSr/…
Online classes are a Gogo!!! Contact me for links to join x #onlineclass #onlineclasses #onlinefitness #onlinefitnessclasses #SansonFitness #yoga #movementmedicine instagram.com/p/B-F6jdVJFHY/…