@KeepWellNHS

A wellbeing initiative supporting NHS healthcare workers and local communities. Stop, Think, Rest.

 Cardiff
keepwellnhs.com
Joined March 2020
  • Tweets293
  • Following281
  • Followers286
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Head to KeepWellNHS.com for FREE mind and fitness resources, kind gestures for NHS staff and a steady stream of good news during the COVID storm 👊🏽 A website aiming to support ALL healthcare workers and local communities 🌈 #StopThinkRest #Wellbeing #TogetherWeCan
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👉 Looking Forward... The past year has been incredibly challenging but has also given us more time to stop, think and rest. To notice the small things, the simple pleasures and to concentrate on things that make us truly happy. The world can wait 🙏 #keepwell #breathe #goslow
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Just posted a photo instagram.com/p/CMukmh9AOVP/…

KeepWellNHS (@keepwellnhs) • Instagram photo

instagram.com
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🧡 Hitting the pandemic wall? 10 ways to cope as the Covid crisis continues 🧡 positive.news/lifestyle/heal…

Hitting the pandemic wall? 10 ways to cope as the Covid crisis continues

Despite vaccination progress and plans to ease lockdowns, many people are struggling with pandemic fatigue. This is how to stay resilient

positive.news
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‘What’s the best thing we’ve learnt about storms?’ ‘That they end’ Maybe not today. Maybe not tomorrow. But soon. Sometimes you just have to celebrate the little wins. And today there is reason to be hopeful. 🌈 #positivevibes #nodaylastsforever #keepwellnhs #keepgoing
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Members of the branch talking about branch activities and what we can all do to help and support others @CV_UHB @MidwivesRCM #caringforyou #RandomActsOfKindness
Royal College of Midwives 💙@MidwivesRCM17 Feb 2021
Today is #RandomActsofKindnessDay so it feels kind of fitting that episode 2 of our new podcast series has just landed and its focused on the RCM's Caring for You campaign! You can listen here rcm.org.uk/c4y-podcast/ or on #Applepodcasts or #Spotify now. #midwives #msws #podcast
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Well-being support of staff is more than a laminated poster, a free tea bag or token words. It’s not a tick box exercise. Ask someone how they are doing. Ask again. Look at what small changes might make a big difference to staff feeling supported, safe & cared for. #Wellbeing
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Working in pharmacy can be really isolating at times... but you're not alone. I can help if you're feeling pushed to the brink right now. If you need support on overcoming burnout, join my free Burnout in Pharmacy webinar tonight at 8 pm. bit.ly/3cUSCmN #pharmacy
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Just keep swimming 🧡
charlie mackesy@charliemackesy18 Jan 2021
We are thinking of you ❤️⁦@NHSuk⁩ ⁦
You never know what someone else is living through. Try to find small positives to be grateful for 🌈 Take time to reflect and recharge. Try to keep connected with friends, neighbours, loved ones 🧡 This too shall pass. Until then - heads up, shoulders back and keep swimming 🐟
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We are tired, but we know we can carry on. No day lasts forever 🌈 Take the time, when you can, to #StopRestThink. We’ve come this far. We’ve got this 👊🏽 #ThisIsWhatWeDo #KeepWellNHS #NHS #BeKind #COVID19
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Fantastic way to brighten up our day 👏 Thank you @Pencae2 🌈
Ysgol Pencae@Pencae214 Dec 2020
Diwrnod yr Enfys 🌈 hapus iawn yn Ysgol Pencae heddiw er budd @KeepWellNHS Os nad ydych wedi cyfrannu byddwn dal yn casglu fory! Wonderful rainbow day in Pencae today! If you still want to make a donation, we will be collecting again tomorrow. #diolch 🌈
It’s World Kindness Day.
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#WorldKindnessDay
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🌈 World Kindness Day 2020 🌈 Small acts of kindness cost nothing, but may make all the difference. You can never be sure what battles people are facing behind closed doors and it may be just enough to help them keep going. #kindnessmatters #togetherwecan #worldkindnessday
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In a world where you can be anything – be kind 💕 Any amount you can donate to the Cardiff & Vale Health Charity this #worldkindnessday will be used to improve the lives of our patients and staff. Please click the link to donate: healthcharity.wales/donate
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With today’s thought of the day encouraging us to leave each other uplifting notes, Gynae pinned all of the lovely messages our team have left for each on the kindness board here in gynae outpatients ❤️ There were also kindness gifts for staff💕 @MidwivesRCM @CV_UHB @Seymoore85
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KeepWellNHS retweeted
WARD 💙@welldoctors6 Nov 2020
Wow! What a brilliant FREE event on #wellbeing, #selfcare, #yoga, #positivepsychology and sleep for #healthcare professionals during #COVID19! When: 30th Nov (being recorded and available over winter) Where: Virtual Sign up here: eventbrite.com/e/wellbeing-i…
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This week is International #StressAwarenessWeek This year has been tough & its only November. We understand many of the normal stress-busting ‘escapes’ are not available.Both life & work remain challenging Take a few mins to breathe, be kind to yourself, this won’t last forever
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👇 Check this out - look after yourselves and each other. Excellent resources @Airwayman1 👊🏽
Association of Anaesthetists@Assoc_Anaes2 Nov 2020
It’s International Stress Awareness Week. A stressful work environment can take its toll, not only on your job performance, but also on your personal life and health. Learn about managing stress and download the mental toughness toolkit (by @Airwayman1): ow.ly/1F1P50C5b2I
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