Keep Well (@KeepWellKW) header
Keep Well (@KeepWellKW) profile picture

Keep Well

@KeepWellKW

Helping you be the best you can be, through Clinical Pilates, Soft Tissue Therapy & Performance Coaching. Online & In Person Specialising in Motorsport

 Ipswich, England
keep-well.uk
Joined March 2016
  • Tweets4.1K
  • Following237
  • Followers349
542Media
Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)Photo by Keep Well (@KeepWellKW)
"It’s like a family here, everyone gets on really well which makes it nice coming to Ipswich every week." 👪 @adam_ellis299 is enjoying life at Foxhall and is hoping the team can finish what they started in 2025➡️ ipswichwitches.co/2025-signi… #Tru7GroupWitches🧙‍♂️
Image from Ipswich Witches (@ipswichspeedway)
5
76
3,377
Mr Entertainer is back for 2025. Great news and a great looking team 👍
Ipswich Witches (@ipswichspeedway) profile pictureIpswich Witches@ipswichspeedway7 Nov 2024
Diggin' it 👷‍♂️ #Tru7GroupWitches🧙‍♂️
11
772
It's been sad to read some of the comments made on socials about Danny today. I don't think some of them appreciate how significant his injury was and just what these guys do to get back to racing asap. Welcome back, Danny.
Ipswich Witches (@ipswichspeedway) profile pictureIpswich Witches@ipswichspeedway6 Nov 2024
"I give 100% all of the time and it was difficult to do with the hand the way it was." 🤕 Danny King is looking get back to his best in 2025 after a fractured hand hampered his season➡️ ipswichwitches.co/2025-signi… #Tru7GroupWitches🧙‍♂️
Image from Ipswich Witches (@ipswichspeedway)
1
21
1,369
Danny's back! The line-up is looking great for 2025.
Ipswich Witches (@ipswichspeedway) profile pictureIpswich Witches@ipswichspeedway6 Nov 2024
Feels like home 🏡 #Tru7GroupWitches🧙‍♂️
3
109
America 🤦‍♀️
38
I'm always fascinated by the US elections but this year feels more important than ever.
42
Woohoo!! Emil is back 🙌
Ipswich Witches (@ipswichspeedway) profile pictureIpswich Witches@ipswichspeedway4 Nov 2024
Cheers to another year 🍻 #Tru7GroupWitches🧙‍♂️
1
18
862
It's that time of year when we have the anticipation of a child on Christmas Eve. #speedway #2025
Ipswich Witches (@ipswichspeedway) profile pictureIpswich Witches@ipswichspeedway3 Nov 2024
Busy one next week 👀✍️ #Tru7GroupWitches🧙‍♂️
5
505
Is there a way of recording the Hosts camera only in Zoom, regardless of whether you are in gallery or speaker view? I want to see & speak to my attendees but only want my screen recorded. Am I missing an obvious setting?? @Zoom
1
82
My column on Saoirse Ronan burning the chat show circuit down theguardian.com/commentisfre…
I don’t expect stone-cold truths from a chatshow, but Saoirse Ronan delivered one | Marina Hyde

I don’t expect stone-cold truths from a chatshow, but Saoirse Ronan delivered one | Marina Hyde

The men on Graham Norton’s sofa found self-defence a hoot. I’m sure most women have found ourselves in that conversation, says Guardian columnist Marina Hyde

theguardian.com
97
640
110
4,096
641,531
Please follow this link & sign to help the fight to keep the showground & get the panthers back on track. ipetitions.com/petition/get-…
Restore events and business at the Peterborough Showground

Restore events and business at the Peterborough Showground

Urge developers and the local Council to restore events at the Peterborough Showground following the rejection of recent planning applications. Sign now.

ipetitions.com
4
13
1
41
2,958
Our Inpatient Unit uses a lot of shower gel while caring for patients and we are currently running low! 🚿 Do you have any new and unopened shower gel bottles that you could donate? 🫧 If you would like to make a donation, it can be dropped off at hospice reception. 💜
Image from stelizabethhosp (@StElizabethHosp)
1
2
160
This woman is so brave.
BBC Breaking News (@BBCBreaking) profile pictureBBC Breaking News
@BBCBreaking23 Oct 2024
Gisele Pelicot takes stand at French mass rape trial with message for survivors: "It’s not for us to have shame - it’s for them" bbc.in/4fi94dN
Gisèle Pelicot takes stand in French mass rape trial

Gisèle Pelicot takes stand in French mass rape trial

She tells a court she wants women who have been raped to know that "it's not for us to have shame - it's for them".

bbc.co.uk
66
🤦‍♀️
Sky News (@SkyNews) profile pictureSky News
@SkyNews16 Oct 2024
Elon Musk donates $75m to help Trump campaign trib.al/ITt2Cfy
Elon Musk donates $75m to help Trump campaign

Elon Musk donates $75m to help Trump campaign

The tech tycoon - who appeared on stage with Donald Trump earlier this month - has described the US presidential election as a "must-win situation" for the Republican Party.

news.sky.com
50
Looking into travel options at Belle Vue for the SGP next year. Will drive up to Manchester and stay in the city or outskirts, but concerned about how to get away from the stadium afterwards. Advice please? #bellevue #sgp #speedway
1
1
123
What the heck is going on at Poole tonight? Reading #speedwayupdates and there seems to have been a crash nearly every heat #speedway
130
Class act by Dolly, as always 👏
Yashar Ali 🐘 (@yashar) profile pictureYashar Ali 🐘
@yashar4 Oct 2024
NEWS Dolly Parton says she’s donating $1 million “from my own personal bank account,” towards Hurricane Helene recovery efforts. She adds that her various businesses and foundation are matching her personal donation with another $1 million.
64
I 100%agree with this.
badass cutie back again (@lilcosmicowgirl) profile picturebadass cutie back again@lilcosmicowgirl3 Oct 2024
it should be illegal to take a nap and still have a headache when you wake up. like no i shut it off and back on again why are you still here
54
The West End dims its lights in memory of stage and screen legend Maggie Smith
10
374
24
4,148
183,933
Ticket/event companies taking the mick. Bought tickets last year for an event in Oct. Couldn't sell or transfer tickets until tickets released. Released today. Sister has gone to put them up for resale & the option to do so now removed. Bring back hard copy tickets. @AXS_UK
2
152
Load more