Sebastian Gorka or however you spell your name...shame on you for your radio 4 interview

Now, there's a thought from "The Lonely Seat." One month into my 365-day challenge to make a video based on a quotation from someone whose birthday falls on that particular day. This one isn't just for business; it's for everyone, especially those who purport to govern us!

Food for thought from The Lonely Seat. Life itself is the most wonderful fairytale...Hans Christian-Anderson

Thought for the day from The Lonely Seat. "the best way to foll people is to tell the truth!"

Virgin first class train tickets?? Don't bother from wolverhampton., no access to first class lounge, finally sneak in then no refreshments

There are worse places to have a cup of tea #celebrateanotherticketforanothergloriousday

For me, the most important part of the day is first thing in the morning. It's where we choose to have a good day or a bad one. #freechoice

Shropshire sunset

Listening to Andy's inspirational words in an inspirational place

Keep your face always towards the sunshine .... And the shadows will fall behind you.....(Walt Whitman) #wishihadsaidthat

Virgin Train travellers note. They don't seem to respond to complaints about being badly treated by them #notasgoodasthePRwouldhaveyouthink

Got the time wrong on my train to the city, ticket change not noticed by me. Excess at Euston £70. Whose fault? Mine! Lesson learned.

#leasingdeals Thinking about leasing a car? get your prices here... planetleasingcheshire.co/

We can moan and sit back or we can move our backsides. The choice is ours to make. mcenter.momentis.net/blog.ph…

Obstacles do not block the path, they are the path

I get about a bit

Here I am at the dentist hope I don't fall asleep in the chair and get woken up cos I'm snoring.... Again !

played the song 'the girl is gone' by keeefster on @myspace lnk.ms/Y8QmN

played the song '6 years old' by keeefster on @myspace lnk.ms/Y8QM2