Ever wanted to be part of a Guinness World Record? Introducing the #LewishamPlank 🏆🫡 #OneMinute #OneMission #OneWorldRecord Tag the person you're bringing. Link in bio. Let’s Go! 🔵

Great time two nights ago at the Mayor of @LewishamCouncil Business Awards! Congrats to everyone whether you won, were shortlisted or even got nominated in the first place!

Jheez this was such a big link up man at the @ukbbweek @UKBBSHOW #IfYouKnowYouKnow Who would have thought from the 2000s/2010s we’d have to chance able to create this photo 🏆😂 Big up the bros #ForestHill #Catford #Lewisham 🔵

One of the highlights of @ukbbweek was meeting the Kabs Family. Such a positive family, proper inspiring to see. Big love to Tay Kabs and Chan Kabs 🏆 And meeting @angellicabell after growing up watching her on TV? Unreal! Same amazing energy in person 😂💯

🔵 We’re getting one step closer 🥺 #Lewisham #Plank 🏆 lewishamplank.com to sign up 🫡

If Jim Davis can do the plank, what’s stopping you? 😂💪🏾 Big up @jimdavisonair for taking on the challenge live on BBC Radio London! 🔵🏆 Come on, Lewisham! If Jim can do it, so can you. No excuses! 👀😂 Think you’ve got what it takes? Sign up now! 👉ww.lewishamplank.com

Help us bring the Lewisham Plank™ to life as we build towards breaking a Guinness World Record 🏆 Create. Experiment. Take ownership. DM “CONTENT” to get involved.

Ah thank you so much @JoshMatthewsLD appreciate this! Lets do this for #Lewisham 🏆 (yes Mayoral rivalries aside 😂) Link below! LewishamPlank.com

Your favourite creators get this wrong 👀 If you’re serious about social media, treat it like a business. Know your numbers, track what works and understand why. Don’t just post content. Know what your content is doing 📈 #ContentCreation

🔵 Playing loud music on a loudspeaker at 06:30am on residential roads? Let me know your thoughts #Lewisham. 🏆

Very unselfish from Kane there, could have got his hat-trick before coming off but still squared the ball to Saka to score #CROENG

🔵 always sadder when you know one of the parties. Let me know your thoughts #Lewisham 🏆

🔵 If you wanted the DLR this morning, my bad 😬 Let know your thoughts 💭🏆 #Lewisham

Live on BBC Radio London today at 12:10pm and of course, I had to get @JimDavisOnAir back for another one-minute plank challenge! 💪🏿😂 I thought he’d escaped it. But nahhh not a chance. Who was tuning in today? 👀 #BBCradioLondon #LewishamPlank #OneMinutePlank #KayodeDamali

#stitch with @dr_relate nah this is too jokes 😂🏆 #TheApprentice #LlowIt 😤😂

🎙️ I’m on BBC Radio London tomorrow!👀🏆 Tune in Tomorrow 29th September at 12:10pm | BBC Radio London. 📻 #BBCRadioLondon #KayodeDamali #Lewisham

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