My twitter is mainly about #running - #trail, #ultras, #crosscountry, #49ers, #NFL, #health, #PhysEd (teacher).

Illinois, USA
Joined March 2014
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Allow me to de-influence you: Red light masks: $395 β†’ Sunlight: free Electrolyte drinks: $45 β†’ Watermelon juice: $7 Melatonin gummies: $15 β†’ 3-4 dates before bed: $0.50 Multivitamins: $30 β†’ Nettle tea: $6 Grounding mats: $200 β†’ Bare feet on grass: free Probiotic supplements: $50 β†’ Sauerkraut: $5 The wellness industry sells you what God already gave you. Save your money, friends πŸ™
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The NFL has released footage of the proper technique Chop Robinson should have used to hit Patrick Mahomes.
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Our government has allowed this for years.
🚨 Stephen Miller says the scale of welfare fraud is SO MASSIVE that eliminating it alone could balance the ENTIRE federal budget "The amount that has been fleeced from us is in the HUNDREDS OF BILLIONS of dollars." "We could balance the federal budget if the only dollars that went out of the treasury went to individuals who were properly, lawfully, correctly eligible to receive them." This should infuriate EVERY taxpayer.
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What in the world????
And now 49ers LT Trent Williams has been carted to the locker room.
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4x Pro Bowl DE Matthew Judon tells @ALL32NFL_ that he will be signing with the #49ers on Monday h/t @49ers_Access
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Kappner retweeted
#49ers GM John Lynch on the return of Deebo Samuel and Dre Greenlaw: "At the end of the game I came to the sidelines and all of a sudden it's me, Dre, and Deebo standing there. And I said 'Man, it's good to have you guys back," and they said 'it's good to be home.' Those guys are Niners." Via: @KNBR || @knbrmurph
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HERBS YOUR DOCTOR NEVER TOLD YOU ABOUT. 1.Milk Thistle – rebuilds damaged liver cells within just a few weeks. 2.Dandelion Root – forces your liver to flush out toxins twice as fast. 3.Cilantro – pulls heavy metals like mercury directly out of your body. 4.Burdock Root – purifies your blood clears skin from deep within. 5.Nettle Leaf – cleanses over 100 liters of blood daily using natural chlorophyll. 6.Triphala – removes up to 50% of gut toxins and supercharges digestion. 7.Turmeric – neutralizes up to 90% of free radicals destroying your cells. 8.Ginger – speeds up your body’s natural detox flow by up to 40%. 9.Parsley – flushes excess uric acid and sodium directly from your kidneys. 10.Tulsi (Holy Basil) – boosts detox enzymes by 60% while calming mind. 12 Chlorella – absorbs 8 times its own weight in heavy metals from your body. 12Garlic – activates enzymes that eliminate over 20 harmful toxins naturally.
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🚨 BREAKING: The US House has just PASSED a bill that FORCES states -- including Minnesota and California -- to hand over ANY AND ALL information demanded by the Attorney General to investigate FRAUD against federal programs Medicaid, SNAP, TANF, unemployment insurance, various COVID-era funds, broadband grants, disaster assistance, and more are ALL included. Newsom is NOT going to be happy 🀣 Expose it ALL, @AGToddBlanche! πŸ”₯
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Enjoy the receipts that came with the 49ers DOMINATING The Rams 🧾 πŸ’€
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The 49ers quietly signed Kyle Shanahan to a contract extension in the offseason, per @TomPelissero
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🚨 BOOM! All the hospices are gone. Not a single hospice remains. No more luxury vehicles and no more of your dollars funding their fraudulent scheme. They were all frauds. In this one location alone we saved America $30 million+. END IT ALL.
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Go 49ers
Colin Cowherd on the 49ers and Rams traveling strategies for their game Australia: β€œThe Rams are treating it like another game. The Niners are treating it like a weddingβ€” 6 months of prep… I like the Rams and I think their actions will pay off.” 🧾
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Dandelion Kills any kind of c@ncer cells . Purslane kills cravings Garlic Kills Parasites Cilantro Remove Metals from the Body Butternut Squash loaded with vitamin A (eye health). Ginger blood thinner better than aspirin and vitamin E oil Cayenne stops bleeding instantly internal or external also increase blood-flow. Health is your greatest wealth
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ENES KANTER FREEDOM just dropped pure truth on Fox News. Freedom is not free. It comes with sacrifice. He hasn’t seen his family in almost 14 years. Got cut from the NBA at 29. Lost nearly $50 million. Arrest warrants. Death threats. Cut off. And he’s still standing. Now he’s going after the WNBA for the same reason he went after China, Turkey, Iran, and every other regime that stomps on human rights: Biological men do not belong in women’s sports. Period. He called Sophie Cunningham exactly what she is: β€œAn American hero.” She’s taking heat for saying the quiet part out loud:Β  protect young girls from competing against and sharing locker rooms with biological males. 70% of Americans agree. Common sense isn’t left or right. Enes’ message to every silent WNBA player: Stand up. Parents need to stand up. This isn’t complicated. He runs basketball camps and sits kids down on the court to talk about how fragile freedom is. How blessed we are in America. How many of them are being brainwashed by TikTok. He once told teammates complaining about America:Β  β€œWhen the season ends I’ll buy you first-class tickets to China, Russia, Iran, Turkey, North Korea. Your family would be jailed for half the things you say here.” The WNBA has no idea what’s coming. Enes Kanter Freedom has already paid the price. He’s not backing down. God’s work. No regrets.
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According to @kron4news, 49ers Owner Jed York pleaded no contest to criminal charges after being arrested on suspicion of engaging in prostitution in Ohio over the weekend, according to court documents. The State of Ohio amended the one count of engaging in prostitution to a disorderly conduct charge before York pleaded no contest on Monday. He was also convicted of possessing criminal tools. York, whose legal name is John Edward York, was arrested Sunday in East Palestine, Ohio. He was booked into Columbiana County Jail.
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πŸ€·πŸΌβ€β™‚οΈπŸ€¦β€β™‚οΈπŸ€·πŸΌβ€β™‚οΈ
🚨 HOLY CRAP! Former NBA star Enes Kanter Freedom was just EJECTED from a WNBA game for wearing a shirt with the definition of β€œWOMAN” on it You’re a freaking LEGEND, @EnesFreedom πŸ”₯ ENES: β€œI just got kicked out of a @WNBA game for supporting WOMEN! Let that sink in, AMERICA!”
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Why is she mad?
Replying to @OuttaPocketRG3
RG3’s account just posted it. Enes gets into it with Natasha Cloud and they walk him out of the arena. Over a shirt that defined the word woman. Here’s the moment:
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What is the story behind the altercation?
Enes Kanter is causing more harm and damage to the women he claims he is trying to protect. THIS is lame.
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DON’T TAKE THESE SUPPLEMENTS BEFORE KNOWING THIS 1. ASHWAGANDHA – Powerful, but not meant for continuous daily use. Best taken in cycles. 2. FOLATE – Some people don’t metabolize synthetic folic acid well. Methylated folate is often better. 3. IODINE – Not for everyone. If you have thyroid issues, test first and consult an integrative practitioner. 4. IRON – Only take if blood tests show deficiency. Excess can overload the body; use low doses and avoid long-term use. 5. MAGNESIUM – The form matters. Glycinate supports sleep, malate supports energy. Oxide is not ideal. 6. OMEGA-3 – Poor-quality fish oil does more harm than good. Avoid if it smells strong or isn’t tested. 7. PROBIOTICS – Random strains rarely fix gut issues. The strain must match the problem. 8. VITAMIN B12 – Works best with B6 and folate. Methylated forms are easier to absorb for many people. 9. VITAMIN D – Never take alone. It requires magnesium and K2 to work safely. 10. ZINC – Fine short term, but long-term use can deplete copper. Balance is essential.
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🀯🀯🀯
"We are living in an unprecedented, Wild West world." @AdamSchefter breaks down the restraining order that was granted to allow NFL players to go back to college football 😳
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