
Freelance journalist. Traveler. Beach bum. Crawfish lover. New Orleans girl. @MiamiHerald and @VISITFLORIDA contributor.
Ft. Lauderdale, Fl.
Joined March 2009
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Travel movement. Captured. #Travel #travelphotography #travelpic #beach #momlife #Wanderlust #Caribbean
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
I've visited 77 of #Florida's 175 state #parks. Now the state is pushing through a plan to add pickleball, lodging and a golf course to some, disrupting the wild. Take action here: floridawildlifefederation.or… Public hearings are 8/27/24, 2-3 pm. #statepark #ecosystem #conservation
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com
Of all my years of being a journalist, this is one of my favorite stories. It's about two nurses who donated organs to strangers. Their selflessness is inspiring and humbling. miamiherald.com/living/healt… @BaptistHealthSF @BrowardHealth #organdonation
Whole fried yellowtail snapper, fresh off the boat in Key Largo at The Fish House. (But leave room for Key Lime Pie)
@Visit_KeyLargo @VISITFLORIDA #Florida #seafood #foodies #Travel
Glorious sunset in the Florida Keys. Somebody pinch me.
@KeyLargoChamber @Visit_KeyLargo @FloridaKeys @VISITFLORIDA
Obesity can affect your immune response and may make a #COVID19 #vaccine less effective, according to Jonathan Clinthorne with @AtkinsInsider
#NNU2020 #health #coronavirus
The "Power Orange" is coming to a produce aisle near you starting in late November. The Cara Cara orange has 100% of your daily Vitamin C and is loaded with lycopene, according to @Sunkist
#nnu2020 #health #nutrition #citrus
Reduce 25 percent of your salt intake by replace salt with lemon juice, according to @Sunkist
#nnu2020 #health #nutrition
Lactose-free yogurt and probiotic products are hot new items coming out from @Chobani, and are being rolled out around the country.
#nnu2020 #health #nutrition
Orange juice may help lower sugar absorption and lower blood pressure, according to new research about the hesperidin in the juice, says @FLCitrus
#nnu2020 #health #nutrition
Orange juice is more nutrient-dense than other commonly consumed fruit juices, according to @FLCitrus
#nnu2020 #nutrition #health


