Julie Walker 💜

Sugar Harms & Shuts Down The Immune System More Than Prednisone Steroid Immune Suppressors. Dr Bryan Ardis In Only 45 Minutes, Sugar Stops Your Immune System From The Ability To Fight Off Pathogens. Consuming Processed Sugar Suppresses Your Immune System By Going Inside Your Bone Marrow & Within 45 minutes, Stops Your Body's Ability To Produce White Blood Cells That Fight Infections Like Bacteria, Yeast, Viruses, Fungi & Parasites. White blood cells, also known as "killer cells," are highly affected by sugar consumption. Sugar literally shuts off your immune system & makes you more susceptible to ALL viruses, ALL infections. They compared sugar to Prednisone. Prednisone is a Steroid & its job is to suppress your immune system. It's called an immune system suppressant. Sugar suppresses your immune system more than Prednisone. It takes 75 grams of Sugar to shut down the immune system in only 45 minutes, lasting 5 hours. This means that even someone who slept 8 hours, takes supplements & exercises can seriously damage their immune system function by drinking a few sodas or having candy or sugary desserts throughout the day. 75 grams of sugar can add up quickly: Starbucks frappuccino has 74 gr (18 tsp) of sugar One can of soda has about 40 gr (10 tsp) of sugar Sweetened yogurt can have 47 gr (11 tsp) of sugar Pop Tarts have about 30 gr (7 tsp) of sugar Fruit juice & sports drinks have 35 gr (8 tsp) of sugar 1 cup of granola has 24 gr (6 tsp) of sugar 3 Tablespoons of Ketchup has 12 gr (3 tsp) of sugar 👇Sugar Inhibits & Harms Immune Function👇 scirp.org/pdf/OJI20110200003… 👇Sugar Harms The Immune System👇 pubmed.ncbi.nlm.nih.gov/3239… 👇Sugar, Inflammation & Immune Function👇 pmc.ncbi.nlm.nih.gov/article… Speakers: @DrBryanArdis & @ShemaneNugent