Julie A. Fast Writer/Researcher (@JulieBipolar) header
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Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Getting it Done When You're Depressed and OMG, That’s Me! Vol 2 #Bipolar

Auburn, AL
Joined November 2011
Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)Photo by Julie A. Fast Writer/Researcher (@JulieBipolar)
Sometimes the answer to what happened is simply that a human being had an illness that was too strong to fight any more. We can let a great talent rest in peace. #bipolar #SineadOConnor
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The second edition of Take Charge includes The Bipolar Significant Seven (substances that can negatively affect the bipolar brain), ketogenic metabolic therapy diets and my research on mania and the eyes. ⚡️#Bipolar
We love a double publication day because that means two new Balance titles are out in the world: Happy pub day to @doctorakil’s THE TIGER PROTOCOL and @JulieBipolar and John Preston, PsyD's TAKE CHARGE OF BIPOLAR DISORDER! Now available: bit.ly/40RFS5M
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The Bipolar Belly: A research group created by Julie A. Fast to study the role a keto diet can play in bipolar. The keto diet was originally created in the 1920s to manage epilepsy in children. Research shows it could benefit those with bipolar as well. #ketoBipolar #bipolar
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Dairy and carbs. It’s an interesting food science journey! Join us for The Bipolar Belly today and learn the best way to use dairy for ketosis. Julie #ketobipolar #bipolar #keto #ketobrain #bipolardiet instagram.com/p/Ck8TCGpuUCM/…
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The #1 reason people dislike bipolar meds is weight gain. Meds work! But so many of them cause metabolic syndrome symptoms. We know through many decades of research that basic, whole foods keto helps prevent metabolic syndrome. Bipolar meds? Start keto! #bipolar #bipolarKeto
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Mondays 6:00 PM CST Instagram live We will explore the role ketogenic metabolic therapy diets can play in bipolar management. #ketobipolar #keto #ketobrain #ketosis instagram.com/p/Ci-fU2nrhMl/…
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Partner of a person with bipolar or schizoaffective disorder? Join me on The Stable Bed on Facebook. This is my private group for partners. Health care professionals are also welcome. #bipolar #schizoaffective #LovingSomeonewithBipolarDisorder facebook.com/groups/TheStabl…
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Parent or caregiver of a loved one with bipolar disorder or schizoaffective disorder? Please join me on The Stable Table on Facebook. This is my private group for caregivers.facebook.com/groups/StableTa… Julie
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Please join me on Instagram. This is where I do most of my bipolar disorder and psychotic disorder eduction. #bipolar #mania #depression #manic #psychosis #psychotic Instagram.com/JulieFast
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This will change the lives of the millions of people with bipolar disorder in the United States. It truly can change lives for the better. Please let your representatives know you support this bill. Julie #Bipolar #circadianRhythmHealth #DaylightSavingTime #SunshineProtectionAct
BREAKING—a bill to make Daylight Savings permanent just passed the US Senate by **Unanimous Consent** (S.623: Sunshine Protection Act, as amended to make Daylight Saving Time permanent). It only needs to now pass the House before going to Biden’s desk!
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Bipolar is hard on the teeth. Mouth guards can save your teeth. A regular cleaning helps dentists prevent cracked teeth and other mouth problems. If your mouth is dry from meds, use a hydrating mouth wash when you wake up at night. #bipolar #dentists #teeth #depression #anxiety
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Bipolar doesn’t like change. The holidays bring change. Let’s have a plan this year. It’s common to wish that bipolar would just leave you in peace so that you can enjoy your holidays. I wish we could tell bipolar to take a vacation! @bpHopeMag #bipolar bphope.com/blog/how-to-creat…
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This is one of my most popular blogs with over 300,000 views. Bipolar Depression is complex. It’s a lot more than sadness. Julie #bipolar #BipolarStrong
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