Psychotherapist, Supervisor & Mindfulness Teacher South East, UK. Stress, Anxiety, Depression, CBT, Compassion, EFT for Couples #therapistsconnect
Wadhurst and Tunbridge Wells
Joined March 2015
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Counselling, CBT, Psychotherapy and Mindfulness in Wadhurst and Tunbridge Wells, East Sussex and Kent
Julia R Lofts retweeted
You belong to an invisible community of like minded people.
Find them.
#existential
Julia R Lofts retweeted
At #CompassionNow we just announced the start of our new project: Compassion Connectors. We're inviting everyone to join us in bringing compassion to the places where they live, work, and play. Sign up here globalcompassioncoalition.or…
#Elecciones2023 how much money is being wasted on local councils' elections this year?Letters are being sent to household second time round. Dated 7th April. Arrived today! Application to vote by post deadline was 18 April. Why are these letters being posted now?@wealdendistrict
Julia R Lofts retweeted
What would a world based on compassion be like, look like, and feel like? Together, let’s find out. At #CompassionNow: A global gathering for compassion, explore how we can place compassion at the heart of global society. Join us: globalcompassioncoalition.or…
Julia R Lofts retweeted
Compassion should be the backbone to how we serve our society. Tania Singer will be with us tomorrow as we gather to plan for a more compassionate world, and we hope you'll join us too! Register for #CompassionNow here: bit.ly/3LQ6Si1
Julia R Lofts retweeted
All 8 billion human beings alive today are brothers and sisters. We’re physically, mentally and emotionally the same. We all want to live a happy life and avoid suffering and we all have a right to fulfil that wish. So, it's important to acknowledge the oneness of humanity.
#compassionnow starting with over 600 participants globally. Quite incredible @CompassionMvmt
Dogs are like kids... show them the snow and there they go 🤩🤪#snow @carolkirkwood #ukweather #dogslovesnow #fundogs
Julia R Lofts retweeted
Break away to make some time for yourself to remember who you are.
#existential
Julia R Lofts retweeted
The “golden repair” is not hidden. It shows a vessel’s undisguised damage, combining ordinary stuff & precious metals to repair the brokenness. but not hiding it. This is how transformation happens by incorporating the suffering into a stronger material, the material of goodness.
Julia R Lofts retweeted
You are not obligated to have relationships with family members who are not good for your mental health.
Julia R Lofts retweeted
We teamed up with The Oxford Psych to create our first animated video on one of our key concepts of Mindfulness-based Pain & Illness Management.
We hope that you find it informative and enlightening, and if you do, please share it wider! youtube.com/watch?v=m0_hkj75…
