“How lucky I am to have something that makes saying goodbye so hard.” The grief of this past year has incredibly painful at times but many days I feel so lucky to have spent 20 years with this extraordinary person. Love you Erin ❤️

Coming Soon At the heart of Moving Forward is the belief that the key to healing in the aftermath of tragedy is not simply to "move on," but to move forward, to integrate our grief into the fabric of our lives in a way that allows us to recognize the past while embracing the future with hope and optimism. This may seem like a subtle distinction, but it's one that has the power to transform how we approach the grieving process and the very nature of our human experience. #grief #griefjourney #wekeepmovingforward

No matter how many masks you wear, your inner self remains the same; you need bravery to uncover it. ~ Dr. Shefali

Success comes to those who become success conscious. Failure comes to those who allow themselves to become failure conscious. ~ Napoleon Hill

True happiness comes from within. Placing your satisfaction in someone else’s hands means giving them control. ~ Brian Tracy

There will always be someone who can’t see your worth. Don't let it be you. ~ Mel Robbins

Doot to doot… just waiting on the live coverage to start Let’s gooo Best wishes to all the runners competing today!! #ws100 @wser

"I tragically lost the love of my life—one habit helped me grieve" newsweek.com/i-lost-love-my-…

1st Q of the year complete. I’m slightly behind on my yearly goal of 3000 but I will get caught up this month. Time to increase the volume for my long races coming up this Spring/Summer May- Eldencrest 38 June- Big Horn 100 August- Bigfoot 40 August- Leadville 100 #ultratraining #ultrarunning #trailrunning #runtilyouloveit ❤️

"Nobody wants to believe happiness is a choice, because that puts responsibility in their hands. It’s the same reason people self-pity: to delay action, to make an outcry to the universe, as though the more they state how bad things are, the more likely it is that someone else will change them." — Brianna Wiest #quoteoftheday

First female to complete all 5 loops @BarkleyMarathon Way to go @JasminKParis !!!!! #BM100

Green Swamp Trail Run #floridarunning #trailrunning #ultratraining #runtilyouloveit

Saturday Trail Run!! A little soupy out there today. 😁#trailrunning #ultratraining #runtilyouloveit

Happy Friday y’all! Keep chasing your dreams and live the life you want!

Got 2nd place 🥈 overall At River Roots Rut 10 miler💪🏼 Tough run but good run overall, and shaved off almost 10 min from last year. Gotta keep working on getting stronger and faster. Loved the competition out there today! ❤️💪🏼 #trailrun #running #runtilyouloveit

Finally reached Volt Level on the @Nike Run App! 65% of that came in the last 3 years. #nikerunclub #ultrarunning #running

I love the fun and unique things you find on your trail runs. 😂 #trailrun #ultratraining #running

Another nice beautiful Saturday run. How was your run today? #running #ultrarunning