C/O 2026 OL/ disc🥏6’3 255 @ Don Bosco Prep(Ramsey NJ ) | email: [email protected]
Don Bosco Prep Ramsey,NJ 07446
Joined March 2022
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Joseph Russo retweeted
“Great session with @Mad_Qb today. Grateful for the coaching and learning something new every lesson. Excited to keep improving.
#qbtraining #Trustthework #quarterback
4½ years ago, I walked into my first camp here.
Today I’m back supporting my little brother Michael @russo19michael . — and coaching the Class of 2030 OL.
Full circle moment. Grateful for it all.
@PrepRedzoneNext @AlPopsFootball
Joseph Russo retweeted
Blessed and excited to be accepted into some of the top high schools in New Jersey. Thankful for everyone who helped me get here. Can’t wait for the next four years! 🙏📚🏈 🏃♂️@SJRFB @IronmenAthletic @PCFB_Paladins @Mad_Qb @mfarrellsports @QBHitList @MomDadofMJ1974 @Joseph74R
Joseph Russo retweeted
Back in the lab with @Mad_Qb Coach Madie Williams. I’m grateful for the chance to train with one of the top QB coaches and learn what it really takes to be great. High school is next, and I’m working every day to be ready for it. Blessed and motivated @QBHitList @PRZcory @KidsIncTalent @PrepRedzone @mfarrellsports @coachschuman
Joseph Russo retweeted
It was a great way to End the Season with a win had to run it . I will miss my 8th grade football Brothers on to HS next chapter
@AlPopsFootball @DBP_Football @SJRFB @PCFB_Paladins @mfarrellsports
Joseph Russo retweeted
FIELD GOAL GOOD
John Devir drills it from 24 yards,
FINAL in OT
Bosco 17
Joes 14
Joseph Russo retweeted
i want to thank @Coach_Phelan25, Coach Walsh, @AidanToomey2 and the entire Franklin and Marshall football family for an amazing visit! i learned so much about the importance of family, tradition, and academic excellence! Can’t wait to get up for a game! All praise to God! #godips
Joseph Russo retweeted
Banded Pallof Stance Drops
This movement starts you in a compromised position to simulate the chaos of a real rep, where posture isn’t perfect, and you’re forced to regain control fast.
As your feet hit, you press the band out, engaging the core to fight rotation while snapping back into your posture.
It blends reactive posture recovery with anti-rotational core stability, two traits every lineman needs
Try them out and let me know what you think 👇🏼
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#football #d1 #athlete #workout #oline #reels #coach #teach #offensiveline #block #nfl #stance #nfldraft #movement