Rich Jones (@Joneso1978) header
Rich Jones (@Joneso1978) profile picture

Men’s Health enthusiast and fan of swimming, tennis, hiking, music and travel.

Wales, UK
Joined June 2009
Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)Photo by Rich Jones (@Joneso1978)
Rich Jones retweeted
Christ how powerful is Camilla’s fan ! #wimbledon #Fery
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Look at the date…. This account has only ever posted 4 times in 2022! 🤯
2023: Corona ended 2026: Hantavirus
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Love that he gives it the Angus (AC/DC). Well done Hungary 🥂👏🏻💪🏻
Zsolt Hegedűs, Hungary’s future health secretary breaking it down after last night's election win. Video courtesy of Noémi Zalavári.
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Rich Jones retweeted
Zsolt Hegedűs, Hungary’s future health secretary breaking it down after last night's election win. Video courtesy of Noémi Zalavári.
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So true!
No debt Ideal weight 8 hours of sleep Mental health on track Right nutrition Zero Alcohol This was my peak. I was 8. Good times…
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Best summary of the situation I’ve seen so far
An Iranian man left this comment on my YouTube channel. This is without a doubt the single best explanation of the reality facing Iranian people today👇 "As an Iranian, I can tell you the situation is no longer just political—it's existential. We are trapped between two collapsing structures: one internal, one external. On one hand, we face a deeply dysfunctional government, led by the Supreme Leader and the Islamic Republic’s unelected institutions. Decades of economic mismanagement, suppression of dissent, and brutal ideological control have alienated multiple generations. No one believes in reform anymore—because every attempt has either been co-opted or crushed. But here's the paradox: We are also terrified of regime collapse—because we've watched the aftermath of Western intervention in countries like Iraq, Libya, Syria, and Afghanistan. Each was promised freedom; each descended into chaos, civil war, or foreign occupation. So no, we don't trust the U.S. or Israel. Not because we support our regime—but because we know how imperial powers treat ‘liberated’ nations in the Middle East. Freedom, in their language, often means vacuum, fire, and permanent instability. Right now, many Iranians live with three truths at once: The Islamic Republic is morally and politically bankrupt. The alternatives offered by foreign actors are not liberation—they’re collapse. A bad government is survivable. No government is not. We are not silent because we agree. We are cautious because we’ve learned—too well—what happens when superpowers decide to "help." In a sentence: Iran is a nation held hostage by its own regime, but haunted by the fate of its neighbors. We are stuck in a house we hate, surrounded by fires we fear more."
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Bravo Boss 👏🏻
BREAKING: Music legend Bruce Springsteen just released this incredible song that will be sure to piss Trump off beyond belief. “Streets of Minneapolis”. He wrote this song about Alex Pretti and Renée Good Saturday and recorded it yesterday. Share it far and wide and play it as loud as you can
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Couldn’t agree more with this from Novak 👍🏻
Novak Djokovic: “My kids don't have cell phones and won’t until they’re mature enough. They complain everyone at school has one except us. When everyone follows the herd, conformity is expected. But it doesn’t have to be that way. That’s where we differ.” xitter.cf/ChadDinas/status/20058…
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I’ve never seen a video more fitting to describe the World Darts Championship, a 170 finish being hit to win a match whilst an Oompa Loompa walks past not knowing what day it is
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Insane level of tennis. It is hard to imagine it getting any better than this. We’ve all said that before though. Mind blowing to think that in 20 years there will possibly be players even better! 🤯🤯🤯 #RolandGarros Roll on SW19!! 🎾
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Anyone else spot Ogmore Castle in the tube station during episode 1 of Suspect on Disney?
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Incredible video of primary school students in New York covering OASIS 'Don't Look Back In Anger'
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Hard agree
Just finished watching all 156 episodes of The West Wing (for the 4th time) during this festive season. Best TV show ever. 👏👏 ⁦@Richard_Schiff⁩ ⁦@AllisonBJanney⁩ ⁦⁦@RobLowe⁩ ⁦@NellyMoloney⁩ ⁦@JoshMalina⁩
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Rich Jones retweeted
Dear @KenanPoleo We are deeply saddened by the denial of my brother and his family’s visa application. We were planning to celebrate my son’s 10th birthday and Christmas together. We kindly ask you to reconsider this decision, as it prevents us from sharing these special moments
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OMG, I haven't laughed this hard in a long time 🤣🤣🤣🤣👇
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Vamos, @RafaelNadal!   As you get ready to graduate from tennis, I’ve got a few things to share before I maybe get emotional.   Let’s start with the obvious: you beat me—a lot. More than I managed to beat you. You challenged me in ways no one else could. On clay, it felt like I was stepping into your backyard, and you made me work harder than I ever thought I could just to hold my ground. You made me reimagine my game—even going so far as to change the size of my racquet head, hoping for any edge.   I’m not a very superstitious person, but you took it to the next level. Your whole process. All those rituals. Assembling your water bottles like toy soldiers in formation, fixing your hair, adjusting your underwear... All of it with the highest intensity. Secretly, I kind of loved the whole thing. Because it was so unique—it was so you.   And you know what, Rafa, you made me enjoy the game even more.    OK, maybe not at first. After the 2004 Australian Open, I achieved the #1 ranking for the first time. I thought I was on top of the world. And I was—until two months later, when you walked on the court in Miami in your red sleeveless shirt, showing off those biceps, and you beat me convincingly. All that buzz I’d been hearing about you—about this amazing young player from Mallorca, a generational talent, probably going to win a major someday—it wasn’t just hype.   We were both at the start of our journey and it’s one we ended up taking together. Twenty years later, Rafa, I have to say: What an incredible run you’ve had. Including 14 French Opens—historic! You made Spain proud... you made the whole tennis world proud.   I keep thinking about the memories we’ve shared. Promoting the sport together. Playing that match on half-grass, half-clay. Breaking the all-time attendance record by playing in front of more than 50,000 fans in Cape Town, South Africa. Always cracking each other up. Wearing each other out on the court and then, sometimes, almost literally having to hold each other up during trophy ceremonies.   I’m still grateful you invited me to Mallorca to help launch the Rafa Nadal Academy in 2016. Actually, I kind of invited myself. I knew you were too polite to insist on me being there, but I didn’t want to miss it. You have always been a role model for kids around the world, and Mirka and I are so glad that our children have all trained at your academies. They had a blast and learned so much—like thousands of other young players. Although I always worried my kids would come home playing tennis as lefties.   And then there was London—the Laver Cup in 2022. My final match. It meant everything to me that you were there by my side—not as my rival but as my doubles partner. Sharing the court with you that night, and sharing those tears, will forever be one of the most special moments of my career.   Rafa, I know you’re focused on the last stretch of your epic career. We will talk when it’s done. For now, I just want to congratulate your family and team, who all played a massive role in your success. And I want you to know that your old friend is always cheering for you, and will be cheering just as loud for everything you do next.   Rafa that!   Best always, your fan, 
 Roger
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Quality!! 😂😂
This is absolutely hilarious Wonder what @JohnKingCNN thinks about @TheOnion giving him a run for his money on the magic wall 🤷‍♂️🤣
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Still the greatest Liam video ever
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