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Note to self:
Don’t look at sleep as something negative.
You’ve earned it.
Time to rest in your safe castle that you’ve provided for your family.
To rejuvenate for the next day and be your best self.
DONT waste time doing pointless late night shit that doesn’t benefit you.
John smithsonian retweeted
The longer I’m alive the more I understand why our ancestors thought niggers weren’t human
John smithsonian retweeted
Peak white boy music like this scared the hell out of the powers that be.
That's when they started pushing the rap music.
John smithsonian retweeted
You niggers swear it's just basement dwelling, socially awkward white boys who are scared to say something to your face that are fed up with your behavior. That the only reason a white man would criticize you is because he's a sheltered little nerd who's never been around you and wouldn't know what to do with himself if he was.
LMFAO. You have no idea how many people you're dismissing with that little fantasy.
I grew up the only white dude in a black group home. I've lived with you, fought with you, went to jail with you. I'm 225 pounds, tattooed head to toe, former degenerate drug dealer/addict, veteran of the streets, and I've seen firsthand the shit that a lot of you seem to think nobody notices. The glorification of violence, the pit bull kennel fighting mentality, the culture-wide competition over who's most willing to catch a charge and do time.
I've seen niggers in jail talk about how "we run this shit" (prison)
like being the most feared animal in a cage is something to be proud of. I've watched little white dudes get targeted because niggers decided they looked like easy prey.
I know you, I've lived with you. I know how you think and how you operate.
I know you're so disdainful of white people that if one of you lose a fight to a white boy he's ostracized from the crew forever.
I know that a lot of you black men are angry and bitter inside because your women are such cold blooded unapologetic whores who would fuck your best friends and your brothers and uncles and fathers and anyone who would hurt you the most, and that it's so bad that it almost makes me understand the horrific angry violence that you commit
So when you tell me I don't know black people, or that I wouldn't say this to your face, what exactly do you think you're accomplishing? You're talking to somebody who's actually been in those environments, who's seen the shit up close, and who isn't intimidated by the prospect of confrontation.
You keep imagining your critics as these little basement dwelling white boys who are afraid of you, because that fantasy is a lot more comfortable than considering that some people have seen the behavior firsthand, formed their opinions from what they've experienced, and simply aren't impressed or intimidated by you.
And believe me, there's a whole lot more of us out here than you seem to think.
My nigga @souljaboy . Is your negro brain work no good?
If people be hungry, they go rob Louis Vuitton? If cost for living be high, they burn down small business?
I’m unemploy engineer. Maybe I gather 100 poor china man go rob your house because you a rich negro nigga? Read your tweet again. Your iq very low. Please never use twitter again. Read your tweet give me brain cancer. Hurt my head much.
John smithsonian retweeted
Bildiğim Tek Birşey Var.
KURT ASLA UNUTMAZ..
Readers added context they thought people might want to know
Bu videodaki görüntüler yapay zeka ile üretilmiştir ve gerçek bir olayı göstermemektedir. Benzer kurt-puma videoları sıkça AI ile kurgulanır.
snopes.com/fact-check/wol… facebook.com/permalink.php?…
John smithsonian retweeted
It's not just "the refs", it's the entire fucking diseased corrupt NFL organization including the players, coaches, officials, commentators, sports media personnel, medical staff, and even planted actors acting like fans.
Sunday was saved for families to spend time together and enjoy each other's company. Not to stare at a bunch of steroid filled actors playing a fake football game for 2 fucking hours while you poison yourself, your family, and friends with alcohol, processed food, sugar in soda, drugs, and wasting thousands of dollars on cable, sports channels on social media, NFL jerseys with other men's names on them, and spending thousands to millions of dollars on tickets to watch that overpriced WWE drama bullshit live.
It's a continuous reality TV show with grossly overpaid scripted actors designed to distract the sheep from keeping the family nucleus whole and adults from paying attention to the gradual and constant reductions of your constitutional rights and freedoms.
It's the Roman coliseum and the peasants don't have a clue.
John smithsonian retweeted
Replying to @whiterage2026
The boomers so smugly selling America to the brownest bidder will, after having their land and titles stripped, be confined to these types of places as punishment
John smithsonian retweeted
I was at a black nursing home the other day.
One of the black staff members was sitting in front, at the entrance, smoking weed in his car, with his door open, playing his jungle music.
The halls inside the home reeked of weed.
These nigger nursing homes are so dirty that you’ll actually trip because of how hard your feet will stick to the floor.
Cockroach infestations are normal.
I walked into a patient’s room one time, turned on the lights , and watched the cockroaches scatter throughout the entire room. . The biggest cockroach was crawling across the patient’s arm.
I’ve watched an African male nurse purposely flip an old lady in a wheelchair onto her back after taunting her with such an act.
I’ve watched a black “caretaker” drag another young black kid over and hurl him into the wall. Twice.
And uh… i hope you know that the Black male staff are raping Your family members. I’m talking about hardcore rape too.
They’re abusing them to a degree you can’t even imagine.
I know about black nurses who steal or buy drugs off patients.
A white nurse told me how one black nurse would always handle the narcotics exchanges in secret, and curiously took FTO to Canada soon after.
A white nurse told me how she watched a black nurse racially abuse a Hispanic CNA in front of everyone, and how this same nurse ordered other male CNA’s to physically abuse certain patients.
Seriously, Start looking up police reports on healthcare staff.
I don’t know if you remember, but there was a video that kinda went viral of that African nurse hitting that patient with a broom. That’s Crystal Lake nursing home in NJ. I’m over there somewhat frequently. It’s unbelievable.
Oh, and these places are owned by Jews.
Other nurses have told me how black nurses would constantly steal their lunch.
And how black women would get away with everything because of how they would always cry “racism”
I’ve had black patients secretly tell me that they would rather “go where the white people are”
I’ve watched black nurses completely abandon their post (illegal)
I’ve had white patients confide in me about their horrible experiences with the black healthcare staff.
This is only a small glimpse of what has been going on for decades on end.
I beg any investigative journalist to report on this.
I’ll feed you insider info too.
John smithsonian retweeted
Inside America's only internet sea cable maker
Inside America's only internet sea cable maker
99% of international internet traffic travels through undersea cables. As AI and cloud computing drive demand, there's only one company in America that's capable of both making and laying them.
John smithsonian retweeted
Replying to @theepicmap
If you want to make a point about the Missouri River, I would suggest illustrating it with a map of the Missouri River, rather than with one of an AI hallucination.
John smithsonian retweeted
One of the most powerful things that you can do (and most don't) is sit in silence, focus on the breath, and surrender in the gap of silence between the breath. You can submerge into this space and then become the silence between 2 thoughts to enter pure awareness.
The craziest part is that something this simple (yet challenging) will allow you to find the deepest answers inwards about yourself (self) than you ever did looking outwards (ego).
You will be amazed at what is possible with consistency of this.
The modern human doesn't need more, it needs less. We don't need to be more productive, we don't need to automate more of our job with AI, and we don't need more time spent on technology disconnecting us from inner being.
We must not only strip back all the physical materials that linger in our environment that don't serve a purpose besides taking up space, AND we must strip back who we think we are, and our whole identity that's been governed by ego.
A humans biggest resistance to healing and unlocking their full potential is their ego. The ego acts subtly within the subconscious and conscious mind and body to govern your identity, thoughts, desires, emotions, and decisions.
This means it builds a false sense of you. The ego fears the unknown, and will latch onto an identity even if it doesn't resonate with the deeper self. The ego will make you feel pain and suffering more than what's necessary because it's safer than the unknown. Ironically, the fear of unknown shouldn't be fearful because it is not known, it's the ego manifesting what the unknown looks like, built from the past, and thinking ahead in the future, rather than the present moment.
Being in the present moment itself is non-identifable, so humans distract themselves with being "productive," technology, excess thoughts, and avoiding silence and stillness as much as possible. This is the subconscious power of the ego doing this without you even knowing. You denying all of this is also ego-driven.
An excess of ego is connected to the Solar Plexus chakra becoming supercharged with energy rather than the other chakras. This chakra deeply connects to the digestive system, and this may be a large reason why you see many individuals with gut inflammation and infection compromising their health.
This is very common and you can definitely address the physical symptoms (eg., a gut protocol / cleanse) and it's encouraged, but it's one layer that almost acts like a band-aid to the deeper energetic layers that need to be addressed and explored.
Not to say that an ego is bad, it's fundamental to your drive, confidence, and discipline. It's just out of balance in the modern world because the mind-body is governed mostly by external rather than internal.
This is an invitation to sit more in silence, and be comfortable with the non-identifiable present moment. This deeply encourages healing and unlocking the deepest layers of your health, wellbeing, and wisdom.
John smithsonian retweeted
In case you want to watch anything its free here:
framextv.xyz
John smithsonian retweeted
Hey man, i promise you we get it. You didn’t take school seriously, you were drunk and on drugs all the time. In the nfl it was the same. I promise we get it
Johnny Manziel says he drank lean thinking his birthday gave him a free pass from drug testing, only to fail a test the very next day
“I’ll never forget mine. Shout out to Dwayne Bowe. 2015 in Cleveland, on my birthday, we went out, and he mixed up some lean, a couple cups of lean.”
“And of course, I didn’t think they would test me the day after my birthday. I come in, like, December 7th, yada yada, fail my second test for promethazine.”
John smithsonian retweeted
Jean Phil Collins concert in 1981 was a movie fr.
solana:GTBxUiw6wJdmmkCGZgRHLyYxqu1vG4KtRpeox6yDpump
Envoie-le.
John smithsonian retweeted
Who’s gonna win the Jewball Finals? The New York filthy sewer Jews or the San Antonio tunnel digging kikes?

































