The Great South Run 2026 is done. I'm pretty with my time, even with my injury and cardio being kinda meh at the moment. This might my 2nd favourite UK Run. I hope everyone has a lovely Sunday. #kylevstheworld #changetheworld #gottagofast #ukrunchat @UKRunChat #greatsouthrun

Finished the ASICS LDNX 10K. Did a lot better than i though I would do. Especially with my injuries and etc. Enjoyed it too as I didn't get in my head. Hope everyone is enjoying the weekend. #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner – at Brent, London

Tried a 5k today. My knee is still playing up and still waiting to get an MRI scan. As its been cancelled twice. But its all good. Next Sunday should be interesting. I hope everyone has a lovely Sunday. #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at Tottenham, London

Up in Newcastle doing my 9th Great North. Didn't didnt do the 5k but I took part in @FordyRunsRC Shakedown. It was so much fun. My knee was fine but my cardio aint where it should be. Have a nice day everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner – at Byker, England

Went for a 10min run. 3 mins in, my legs felt super heavy. Ended up run/walking. Does anyone have any tips to stop that? Anyways have a lovely evening everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at Tottenham, London

Attempted my first Long Run before the Great North. My knee held up thanks to my new leg sleeve. But my cardio was terrible. Lots of run the walking. But I did 15k which is awesome. Have a lovely Monday everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at London, England

Couldn't go on my normal long run on a Sunday as going to Wembley to watch the wrestling. So did 5k on the treadmill. Didn't enjoy any of it. But hey. Hope everyone has a lovely Sunday. #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at Tottenham, London

So i went for a little run. Thought i would be alright after doing a 10k on Sunday. Less than 3 mins in. I landed funny and my knee and calf started hurting. Managed to complete a 25min run/walking. Have a nice evening #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at Tottenham, London

Happy Sunday everyone. I start out to do 4 miles but decided to carry on and do 6 miles and my knee feels ok. But I will take it easy for the rest of the day. I hope everyone is having a nice weekend. #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner – at London, England

Wanted to test out my knee and my new garmin watch. The watch is awesome. My knee is meh but I did a mile. Will try again on the treadmill on Friday or Saturday. I even ran in the rain. Have a nice evening everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running – at Tottenham, London

Got bored of the cross training and exercise bike. So i thought i would see if my knee could survive the treadmill. Did a 17min run to be a on the safe side and I survived. Woop woop. Have a nice night everyone #kylevstheworld #ukrunchat @UKRunChat #running #running #gottagofast – at Tottenham, London

So i have hurt my knee and haven't run since the Saucony 10k. But been on the exercise bike. But i got the Great North coming up. So it tried running/walked 1k. Didn't hurt that much. Have a nice evening everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner – at Tottenham, London

Even with a bum knee. I finish in just over an hour. Woop woop. Sacouny LDN 10k is in the bag. Have a nice weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner

Was meant to run to Central London to pick up my bib for this Sunday's Sacouny London 10k. But in this heat, I decided against it. So i did a slow 34min run around my area without dying and I survived. Be safe out there everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat

Went for my sunday long run today. Tried out a new route and saw the Sonic murals in Shoreditch. Happy belated birthday Sonic. Then carried on to Central london. Beat the heat too. Have a lovely weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner

Went was 35min run to celebrate me finally passing my level 2 gymnastics course. Didn't get to run last week because I was revising. Also got a free ice cream woop woop. Have a nice evening everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running #runner

Another long run in the heat. I was aiming for 7 miles but got to 6.22 miles and had to tap out. It was to heat. Stay safe out there everyone and have a lovely Sunday #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running

Just ran a very hard 5k. A lot of stopping and starting. But i got out and done it. So I'm happy. I hope everyone is having a lovely Wednesday. #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running

Another hard run. First couple miles was a bit meh. But i was running up hills. But I did make the last mile count. Have a nice Monday everyone #kylevstheworld #changetheworld #gottagofast #ukrunchat @UKRunChat #running

I really could be bothered to run today but I made myself run. As I didn't want to miss out on Global Running day. So did a 10 min run at my low effort pace. Happy Global running day everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat #running