
Co-Founder of @thebrrrn. Food, Fitness & Public Health guy. Former writer for The Daily Beast. Wisco 🛶 meets NYC 🗽. Yogi. Love over hate. ❄️🏳️🌈🙌🏼
New York City
Joined January 2010
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The #mprraccoon is doing a little grooming now that he's a social media star. You know, on a 23rd floor window ledge. @MPRnews – at St Paul, MN
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Benefits of mobile activity trackers are overhyped, IMO. See my new piece in @DiabetesMine. Thanks @JohnnyAdamic healthline.com/diabetesmine/…
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A Prince whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.
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In the spirit of good sportsmanship & good citizenship, here are @barackobama's picks for #MarchMadness 2017: go.obama.org/march-madness
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Kudos to our @StepJockey star @JohnnyAdamic rocking the @HSVHospital Wellness Conference #PhysicalActivity session!
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Hillary Clinton gets a big free pass from Stephen Colbert in substance-free sit-down: thebea.st/22JGLs8
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Buffalo Bills hired Kathryn Smith as the quality control-special teams coach, the first full-time female NFL coach. thebea.st/1S5TNhp
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Medical journals make money from reprints of studies, which drug companies will buy if they like they study bit.ly/1dwGtlF
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4 companies produce most of the chicken we eat on factory farms. That’s a #LoadOfCrap. fwwat.ch/1L4nR84
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These clever stools track posture, stress levels, heart rate and breathing ow.ly/MASI7 #tech #activedesign
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Man Up: Get Over The Idea That Yoga's Just For Women by @johnnyadamic mbg.to/95Vfotm
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Some nice things about stair climbing as an exercise: you can start slow, it saves time and it requires no Lycra!
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Everything you need to know about transportation (or lack thereof) during the blizzard: nym.ag/1wy6rXM
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This research suggests that yoga may be good for your heart health. Do you practice yoga? spr.ly/6015xeKD
Via @HealthyLiving
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Short on time to practice? Check out this 10 minute yoga sequence for leg toning. @MegLScannell #yoga
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Weekend reading: food history! goo.gl/fb/zkeHCs
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Taylor Swift goes "Gone Girl"-meets-Onassis in her new music video for "Blank Space": thebea.st/1stpQah
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Calling all @WeNurses . Transform your hospitals for staff and patients by getting the stairs labelled for health
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How leaders are key to driving workforce wellbeing via @personneltoday ow.ly/E3arX






















