ETA Biz Owner x 2. CFO & Advisor | #SMB

Fort Lauderdale, FL
Joined April 2013
During a period of substantial weight loss (60lbs) I maintained nearly all my lean mass with high protein diet (plus resistance training). About mid August I reduced daily protein from 180g/day to 100g/day and eliminated creatine supplements. My lean mass declined in the subsequent month. I then increased to 125g/day + creatine and seeing lean mass coming back while total weight continues to decline. Anyone surprised?
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Replying to @LGUSSupport
@LGUSSupport @LGUS Here’s the leak my family has been dealing with for TWO MONTHS on our brand new washer while LG gives us the runaround. Case # CNN260815085819 My washing machine has been leaking for two months, and LG has given me nothing but the runaround. I’ve called numerous times. I spent more than 2 hours on the phone troubleshooting and sending videos LG required—only to later learn nobody had even watched them. I wasted a day waiting for a technician who then needed MY help moving the washing machine. Since that visit, I’ve called LG three more times. Twice I was promised someone would call me back. Nobody did. I was then told my case was being escalated for a replacement decision and I would hear back within 24–48 hours. That was A WEEK AGO. Yesterday I called again. Instead of a replacement decision, the call center told me they now need to send ANOTHER technician to determine whether the machine is repairable. I asked for a supervisor and was told one would call me as soon as they finished their current call. Nobody called. Every time I contact LG, I get another call center representative who wants to start at the beginning and run me through the same diagnostic script. Meanwhile, now that LG has my phone number, I’m being bombarded with marketing—and LG even mailed me an offer to BUY A PREMIUM SERVICE PLAN. Incredible timing. While LG passes me from person to person, my family is cleaning water off the floor every 3rd or 4th load of laundry. I bought LG because I thought I was buying a premium product from a company that would stand behind it when something went wrong. So far, I was wrong. Life is NOT Good with LG. At this point, there is only one thing I want to hear from LG: “When can we deliver your replacement?”
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@Lowes . I’d be willing to get the best @Samsung washer you have if you’ll refund me the $1,200 I paid 3 months ago for this LG
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Month 3 of waiting for @LGUS to make this right. @Lowes can you please help me escalate?
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Currently in-flight Fort Lauderdale -> Atlanta -> San Jose -> Portland -> Detroit -> Fort Lauderdale…. Any new podcasts I should be listening to over the next 2 weeks on this biz-trip?
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When @JeffBates29 and I took over RL Heating and Cooling this was the “ledger” our office “manager” gave me. I keep it pinned up in my office as a reminder of how far we’ve come…it’s right next to my abacus. Yes, that is a strip of white-out.
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Who is the best to work with getting a VA? Need someone who also has some excel and analytical capabilities.
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There’s a brutal stretch in the trades between $2M and $3M in revenue. Not big enough to scale. Not small enough to stay lean. Here’s how to break out 🧵
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5 Ways The Rich Create Their Wealth👇 @patrickbetdavid
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It’s been 3 months since I’ve been able to use my backyard. Finally got some meat on the grill. What do you think? 1.5” cut Porterhouse and Tenderloin with some sweet corn on the coals.
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Everytime you see a Liberal or Legacy Media Outlet claim Charlie Kirk was racist, then send them this. Charlie Kirk aspired to live in a World where people are colour blind & judge people on their actions & the content of their character - as we all should.
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Joe Jernigan retweeted
“Abolition of private property… is preferable to what is going on right now.” So said likely next mayor of NYC! Socialist policies were abandoned in Russia, China, Vietnam, Chile, Israel, Sweden etc… because socialism wrecked lives. Yet American votes want to try it!
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I solve problems. Almost any problem can be solved at Lowe’s at 8:30am on Saturday.
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Me when signing an LOI vs Middle of Due Diligence @JeffBates29
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I joined Twitter in 2013. My first ever repost was in 2022… this from @WilsonCompanies . That post had 9 comments and 85 likes. Times have changed, but this post is still on point. Own a freaking business!
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Sitting on DL1903 DTW to FLL. Been at the gate for nearly 2 hours because allegedly the pilot dropped his phone behind the seat and it fell down into the baggage area (which is hard to believe). Little 4 year old in front of me says “ next time we’re aren’t taking Delta to Florida”. Verbalized what all the adults are thinking. #deltaairlines
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It gets better. They just sent a meal voucher for $12 that must be used by tomorrow, may not be used onboard, and the floght is boarding right now. Come on #DeltaAirlines ! Be smarter
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