395x4 Close Grip Duffalo Bench Press: youtu.be/tKGD9IdFLeM?a via @YouTube
The word of the day is gratitude. Less than 3 weeks from the open: youtu.be/Mwjw7jEre4M?a via @YouTube
655x5 SSB, 675x4 hook block pull: youtu.be/UauGCJRt9gw?a via @YouTube
635x6 safety squat bar and block pulls: youtu.be/3c_RpaQwnU8?a via @YouTube
1 board pressing and bench work: youtu.be/IcfWvpNpFLw?a via @YouTube
Competition grip bench press: youtu.be/M3rcJfz9R0A?a via @YouTube
First day back in wraps for the open 2018: youtu.be/cUD5etiJ6cU?a via @YouTube
Training over the Arnold weekend: youtu.be/2ouV4uEpZs0?a via @YouTube
715 in sleeves, 705x5 Beltless RDL: youtu.be/JPSEybHAA54?a via @YouTube
