Joanne Syfret (@JoSyfret) profile picture

Joanne Syfret

@JoSyfret

Life-time runner, red wine and cheese nutter, sushi obsessor, sun and sea enthusiast, animal crusader, outdoor adventure, black coffee drinker

 Cape Town, South Africa
wefollow.com/JoSyfret
Joined May 2011
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  • Followers23
Major traffic jam along UCT #capetowntraffic
Adventure Inc is looking to employ a senior sales manager. Experience in the market essential. For more details contact Christo 0211804000
Win a Spuik Helmet! Get to Olympic Cycles, Lansdown @adventureinc yfrog.com/g08hqspj
@adventureincZA Get to Olympic Cycles, do a Buff demo and win a Spiuk helmet worth R1000!
Adventure Inc. lnkd.in/yfKYuv
It feels like it should be a Friday!
So tired of being useless and hungover on a Sunday! Need a fresh start, time to kick drinking out the window
What if billboards could absorb CO2 http://bit.ly/r8XCxY
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Joanne Syfret retweeted
Pure Planet (@pure_planet) profile picture
Pure Planet@pure_planet30 Jun 2011
http://www.youtube.com/watch?v=nXndQuvOacU&feature=player_embedded http://fb.me/LiLCciMe
VW: The Dark Side

VW: The Dark Side

Volkswagen opposes key European laws that we need if we're going to...

youtube.com
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GCO - The abc of environmental sustainability.
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Have you ever wondered what your carbon footprint is? Switch off those lights and lets pull together and start saving energy!
Online reputation management tool on.mash.to/itxrJo #QuirkEd
Awesome run around Newland's in the rain this morning followed by sushi. I love you Cape Town!
Interesting "support" module by #QuirkEd this week. Another example of how social media is challenging the way we do business today.
Cannot believe our #QuirkEd course finishes next week! What a cool 5 weeks it has been – at Mitchell's Plain, South Africa
Podiatrist appointment went well. Gel inserts for my hyper extensive, hyper mobile body. I feel super-human. – at Mitchell's Plain, South Africa
When I am not eating cheese, I am dreaming of cheese, talking cheese and wanting more cheese. Oh CHEESE! – at Cape Town, South Africa
Don't you love it how runners say Howzit to everyone on the road regardless if you know them or not! I call this the runners language. – at Cape Town, South Africa
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Wondering what the course assignment from #QuirkEd is going to be tomorrow
Snoekies for fish n chips!
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