RETIRED Ottawa Police Inspector.🖤💙🖤 Military Veteran. #MentalHealth Advocate because I live with it. Proud Winnipeger!
Ottawa, Ontario
Joined November 2016
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Today sucks. #anxiety #depression
I post this because if a Cop with 30 years can admit he has #mentalhealth issues...so can you.
Don't think you're alone & can't talk about it. Don't be embarrassed or ashamed.
There are supports & people who will help you.
Take care. – at Ottawa, Ontario
It's always nice 2 get home 2 the motherland #Winnipeg 4 #Thanksgiving
Not everyone can say they're from here, but some go the extra mile 2 pretend they are.
Right @MarcMethot3 You grew your hair long & live on a farm. That's about as "Winnipeg" as one can be.
#HolidaySeason
Today would have marked 62 years of marriage for my mom and dad; however, dad fell 2 months short. 😥
Its definitely still worth noting and celebrating the lasting impact their marriage will have on their family and friends.
62 years!!! Incredible.
We lost a great one this week
My dad passed away, after a brief stay in the hospital. He made it to 85
He was a great man & Dad. The best role model 4 his 3 boys
Loved his family & friends. Always made time 4 everyone.
We will celebrate him & cherish the memories
Love U
Im curious what people think.
What is the " Canadian Dream" now? 🇨🇦
young ppl can't afford a mortgage.
gas prices are astronomical. Same for food.
our justice system doesn't provide justice.
If ur an addict & homeless, there isn't much chance of rehabilitation.
There is nothing like watching wall to wall coverage of the #Olympics2026
Watching the best athletes in each sport compete is great, regardless of the event.
#Canada needs to bring home more medals tho.
#WinterOlympics shud be our strength.
Absolute courageous #heros these officers were in such a devastating rampage.
No doubt they saved further students & staff from being murdered.
#TumblerRidge
vancouversun.com/news/canada…
I dont know if this is in jest or real, but it doesn't matter, its stupid.
One of those kids could get seriously injured. Skates all over the place.
Im all for fighting in #hockey, but not this.
I would hate to see one of these kids get hurt.
Kids getting AFTER it on the ice in the Hershey Bears intermission game
#ElectricFactory
#MerryChristmas to all!
Hopefully, you have time to enjoy your #family and friends.
And to all those working this #HolidaySeason, thank you for keeping us safe.
#Politicians stop saying you're going to create / introduce new #laws or amnesties that will decrease #gun #Violence
They are cheap #political points after a terrible #Tragedy
- Enforced the existing #laws
- Hold the courts accountable.
Adison Barger didn't cost the #BlueJays the game.
His base running error ended the game.
The @BlueJays can still win the #WorldSeries tonight.
Hopefully, Barger's bat continues to flourish.
#mlb #MLBxESPN
Where does Trey Yasavage go from here? Perhaps pitching game 7 of a #WorldSeries ?
In less than 2 months in #mlb he's accomplished more than most do in a career.
Other than a HUGE raise, he's seen it, done it.
For young kids playing sports (or life in general, the #Toronto #BlueJays have been a master class in:
- always give 100%. Blue collar effort pays off
- play 4 the team, not 4 U. Think as a team, not individual
- believe you can do it despite outside chatter
#MLBPlayoffs
I dont know how long his current contract is for, but I'd love to be his agent moving forward.
Same for Barger.
#BlueJays #MLBPlayoffs
HISTORY: Trey Yesavage's 12th strikeout of the night breaks the rookie record for Ks in a #WorldSeries game!
Weird. That's when the @liberal_party came to power & stayed really soft on crime
Currently, there are no concerns for criminals to stop committing crimes
That & @OttawaPolice have under hired for over 10 years
There are consequences to actions taken (or perhaps not taken).
This is #Canada's justice system and how it functions.
@liberal_party @CPC_HQ, it's time for real change & accountability from the courts.
An Ontario judge has stayed first-degree murder charges against three men in an alleged "execution-style" killing after concluding that their Charter rights were violated at Maplehurst Correctional Complex in December 2023. toronto.citynews.ca/2025/10/…
